Meal Replacement Bar
Packaged product Snacks Met Rx
Meal Replacement Bar contains 410 kcal per 100 g. A serving, 1 bar, 100 g (100 g) provides about 410 kcal.
Roughly 44 % of its calories come from carbohydrates, with 29 % from protein and 26 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 75 % of the Daily Value for Vitamin A, 56 % of the Daily Value for Niacin (B3) and 45 % of the Daily Value for jod.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 30 mg | 10 % |
| Sodium L | 140 mg | 6 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 18 g | |
| Added sugars L | 16 g | 32 % |
| Protein L | 30 g | 60 % |
| Vitamin A L | 675 µg | 75 % |
| Vitamin C L | 18 mg | 20 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,29 mg | 22 % |
| Niacin (B3) L | 9 mg | 56 % |
| Pantothensyre (B5) L | 1 mg | 20 % |
| Vitamin B6 L | 0,34 mg | 20 % |
| Biotin (B7) L | 6 µg | 20 % |
| Folat (B9) L | 48 µg | 12 % |
| Vitamin B12 L | 0,76 µg | 32 % |
| Calcium L | 270 mg | 21 % |
| Jern L | 1,2 mg | 7 % |
| Magnesium L | 25 mg | 6 % |
| Phosphor L | 260 mg | 21 % |
| Kalium L | 460 mg | 10 % |
| Zink L | 2,2 mg | 20 % |
| Kobber L | 0,18 mg | 20 % |
| Mangan L | 0 mg | 0 % |
| Jod L | 68 µg | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 44 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of snacks (median 7,3 g)
- Fiber1 gin the lowest quarter of snacks (median 4 g)
- Sugars18 gabove the median for snacks (median 4,9 g)
- Fat12 gbelow the median for snacks (median 20,8 g)
- Saturated fat5 gabove the median for snacks (median 3,6 g)
- Sodium140 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 160 IU |
|---|
Other components (2)
| Total sugar alcohols L | 3 g |
|---|---|
| Vitamin E L | 3 mg_ATE |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 360 kcal | 410 kcal |
| Protein | 28 g | 30 g |
| Carbohydrates | 52 g | 45 g |
| Fat | 5 g | 12 g |
| Fiber | 2 g | 1 g |
| Sugars | 25 g | 18 g |
| Sodium | 160 mg | 140 mg |
Product details
Ingredients
Metamyosyn v100 protein blend (whey crisps [whey protein concentrate, corn starch], milk protein concentrate, calcium sodium caseinate, whey protein concentrate, whey protein isolate, dried egg white, l-glutamine), corn syrup, brown rice syrup, milk chocolate drops (sugar, whole milk powder, chocolate liquor, cocoa butter, milk fat, soy lecithin, natural vanilla flavor), glycerin, natural flavors, crystalline fructose, maltodextrin, canola oil (with tocopherols added to protect flavor), water, potassium chloride, vitamin and mineral blend (tricalcium phosphate, ascorbic acid, d-alpha tocopheryl acetate, niacinamide, zinc oxide, copper gluconate, d-calcium pantothenate, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, biotin, potassium iodide, cyanocobalamin), soy lecithin, peanut flour, almond butter.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieJordnødderÆgSukkerKakaosmør
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meal Replacement Bar?
100 g of Meal Replacement Bar has 410 kcal. Serving, 1 bar, 100 g (100 g): about 410 kcal.
Is Meal Replacement Bar high in protein?
Meal Replacement Bar contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 30 g in serving, 1 bar, 100 g (100 g). About 29 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Meal Replacement Bar?
Meal Replacement Bar has 45 g of total carbohydrates per 100 g, including 1 g of fiber and 18 g of sugars.
How much fat is in Meal Replacement Bar?
Meal Replacement Bar contains 12 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Meal Replacement Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (75 % DV), Niacin (B3) (56 % DV), jod (45 % DV), Vitamin B12 (32 % DV) and Riboflavin (B2) (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Meal Replacement Bar?
100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. maj 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2465677. License: CC0 1.0 (U.S. public domain). Source record dated 26. oktober 2020. Imported 6. november 2026.
- Open Food Facts, record 0786560557092. License: ODbL 1.0 (Open Food Facts). Source record dated 18. maj 2022. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.