Meal Replacement Bar

Packaged product Snacks Met Rx

Meal Replacement Bar contains 410 kcal per 100 g. A Serving, 1 BAR, 100 g (100 g) provides about 410 kcal.

Roughly 44 % of its calories come from carbohydrates, with 29 % from protein and 26 % from fat (estimated with general energy factors).

That is less energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

100 g provides 75 % of the Daily Value for Vitamin A, 56 % of the Daily Value for Niacin (B3) and 45 % of the Daily Value for Iodin.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Meal Replacement Bar by Met Rx, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
410kcal per 100 g
30 gprotein
45 gcarbohydrates
12 gfat
410kcal in Serving, 1 BAR, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 410 kcal
Total fat L 12 g 15 %
Saturated fat L 5 g 25 %
Trans fat L 0 g
Cholesterol L 30 mg 10 %
Sodium L 140 mg 6 %
Total carbohydrates L 45 g 16 %
Dietary fiber L 1 g 4 %
Total sugars L 18 g
Added sugars L 16 g 32 %
Protein L 30 g 60 %
Vitamin A L 675 µg75 %
Vitamin C L 18 mg20 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,29 mg22 %
Niacin (B3) L 9 mg56 %
Pantothensäure (B5) L 1 mg20 %
Vitamin B6 L 0,34 mg20 %
Biotin (B7) L 6 µg20 %
Folat (B9) L 48 µg12 %
Vitamin B12 L 0,76 µg32 %
Calcium L 270 mg21 %
Eisen L 1,2 mg7 %
Magnesium L 25 mg6 %
Phosphor L 260 mg21 %
Kalium L 460 mg10 %
Zink L 2,2 mg20 %
Kupfer L 0,18 mg20 %
Mangan L 0 mg0 %
Iodin L 68 µg45 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 44 %Fat: 26 %410kcal / 100 g
  • Protein 29 %
  • Carbohydrates 44 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A75 %Niacin (B3)56 %Iodin45 %Vitamin B1232 %Riboflavin (B2)22 %Phosphor21 %Calcium21 %Zink20 %Vitamin C20 %Pantothensäure (B5)20 %

Nutritional insights

  • Protein30 gin the top quarter of Snacks (median 7,3 g)
  • Fiber1 gin the lowest quarter of Snacks (median 4 g)
  • Sugars18 gabove the median for Snacks (median 4,9 g)
  • Fat12 gbelow the median for Snacks (median 20,8 g)
  • Saturated fat5 gabove the median for Snacks (median 3,6 g)
  • Sodium140 mgin the lowest quarter of Snacks (median 414 mg)
  • Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L160 IU
Other components (2)
Total sugar alcohols L3 g
Vitamin E L3 mg_ATE

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 360 kcal410 kcal
Protein 28 g30 g
Carbohydrates 52 g45 g
Fat 5 g12 g
Fiber 2 g1 g
Sugars 25 g18 g
Sodium 160 mg140 mg

Product details

Brand
Met Rx
Barcode
0786560557092
Label serving
1 BAR (100 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Metamyosyn v100 protein blend (whey crisps [whey protein concentrate, corn starch], milk protein concentrate, calcium sodium caseinate, whey protein concentrate, whey protein isolate, dried egg white, l-glutamine), corn syrup, brown rice syrup, milk chocolate drops (sugar, whole milk powder, chocolate liquor, cocoa butter, milk fat, soy lecithin, natural vanilla flavor), glycerin, natural flavors, crystalline fructose, maltodextrin, canola oil (with tocopherols added to protect flavor), water, potassium chloride, vitamin and mineral blend (tricalcium phosphate, ascorbic acid, d-alpha tocopheryl acetate, niacinamide, zinc oxide, copper gluconate, d-calcium pantothenate, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, biotin, potassium iodide, cyanocobalamin), soy lecithin, peanut flour, almond butter.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Raps (Rübsenöl)ErdnussEiZuckerKakaobutter

Similar products

FoodCaloriesProteinCarbsFat
Snacks, beef Jerky, gehackt und geformt Dried or dry 410 33,2 g 11 g 25,6 g
Fruit Crisps Mixed Fruit Shary 410 4,5 g 65,5 g 13,5 g
Popchips sea salt popchips 410 5,5 g 62 g 14 g
Protein Chips MYOFX 410 38,5 g 33,3 g 12,8 g
Toffee Popcorn PCO 410 4 g 81 g 6,9 g
Garlic Butter Bagel Chip Woah Snack 410 18 g 64 g 9,8 g
Pumpkin Spice Popcorn Popcorn Shed 410 3,1 g 67,6 g 13 g
Raspberry Crisps Frisp 410 8,4 g 81 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Meal Replacement Bar?

100 g of Meal Replacement Bar has 410 kcal. Serving, 1 BAR, 100 g (100 g): about 410 kcal.

Is Meal Replacement Bar high in protein?

Meal Replacement Bar contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 30 g in Serving, 1 BAR, 100 g (100 g). About 29 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,3 g).

How many carbs are in Meal Replacement Bar?

Meal Replacement Bar has 45 g of total carbohydrates per 100 g, including 1 g of fiber and 18 g of sugars.

How much fat is in Meal Replacement Bar?

Meal Replacement Bar contains 12 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

What vitamins and minerals does Meal Replacement Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (75 % DV), Niacin (B3) (56 % DV), Iodin (45 % DV), Vitamin B12 (32 % DV) and Riboflavin (B2) (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Meal Replacement Bar?

100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 18. Mai 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2465677. License: CC0 1.0 (U.S. public domain). Source record dated 26. Oktober 2020. Imported 6. November 2026.
  • Open Food Facts, record 0786560557092. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Mai 2022. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.