Mayonnaise

Packaged product Fedtstoffer og olier Rustica

Mayonnaise contains 762 kcal per 100 g.

Roughly 99 % of its calories come from fat, with 0,7 % from protein and 0,3 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 643 kcal per 100 g across 934 products.

100 g provides 152 % of the Daily Value for Vitamin E, 23 % of the Daily Value for chlorid and 18 % of the Daily Value for jod.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mayonnaise by Rustica, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
762kcal per 100 g
1,4 gprotein
0,5 gcarbohydrates
84 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 762 kcal
Total fat L 84 g 108 %
Saturated fat L 6,1 g 31 %
Cholesterol L 54,9 mg 18 %
Sodium L 440 mg 19 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0,5 g
Added sugars L 0,38 g 0,8 %
Protein L 1,4 g 3 %
Vitamin A L 19,7 µg2 %
Vitamin C L 0,033 mg0 %
Vitamin D L 0,12 µg0,6 %
Vitamin E L 22,9 mg152 %
Thiamin (B1) L 0,015 mg1 %
Riboflavin (B2) L 0,024 mg2 %
Niacin (B3) L 0,028 mg0,2 %
Pantothensyre (B5) L 0,18 mg4 %
Vitamin B6 L 0,02 mg1 %
Folat (B9) L 9,6 µg2 %
Vitamin B12 L 0,18 µg7 %
Calcium L 8,5 mg0,7 %
Jern L 0,16 mg0,9 %
Magnesium L 2,9 mg0,7 %
Phosphor L 14,5 mg1 %
Kalium L 11,6 mg0,2 %
Zink L 0,12 mg1 %
Kobber L 0,013 mg1 %
Mangan L 0,027 mg1 %
Selen L 9,3 µg17 %
Jod L 26,5 µg18 %
Chlorid L 523 mg23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,7 %Carbohydrates: 0,3 %Fat: 99 %762kcal / 100 g
  • Protein 0,7 %
  • Carbohydrates 0,3 %
  • Fat 99 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E152 %Chlorid23 %Jod18 %Selen17 %Vitamin B127 %Pantothensyre (B5)4 %Folat (B9)2 %Vitamin A2 %Riboflavin (B2)2 %Kobber1 %

Nutritional insights

  • Protein1,4 gin the top quarter of fedtstoffer og olier (median 0,9 g)
  • Fiber0,5 gin the top quarter of fedtstoffer og olier (median 0,004 g)
  • Sugars0,5 gin the lowest quarter of fedtstoffer og olier (median 1,5 g)
  • Fat84 gin the top quarter of fedtstoffer og olier (median 69,1 g)
  • Saturated fat6,1 gabove the median for fedtstoffer og olier (median 6 g)
  • Sodium440 mgbelow the median for fedtstoffer og olier (median 480 mg)
  • Protein per 100 kcal0,18 gprotein density, useful for comparing foods with different calorie levels
  • Water15,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L49,6 g
Polyumættet fedt L22,3 g
Sugars and starch (1)
Stivelse L0,11 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,001 g
DHA (omega-3, 22: 6 n-3) L0,015 g
ALA (omega-3, 18: 3 n-3) L6,2 g
Linolsyre (omega- 6, 18: 2) L16,1 g
Carotenoids (1)
Betacaroten L7,3 µg
Other components (2)
Vand L15,7 g
Alkohol L0,008 g

Product details

Brand
Rustica
Barcode
3564706604452
Category
Mayonnaises
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

e202

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RapsfrøolieÆgEddikeSalt

Similar products

FoodCaloriesProteinCarbsFat
Mayonnaise Delhaize 763 1,4 g 0,5 g 84 g
Dr Will’s Classic Mayonnaise Dr Will’s 761 1,5 g 0,1 g 83,7 g
Mayonnaise Aladdin 764 1,4 g 0,4 g 84 g
Mayonnaise Halideal 764 1,4 g 0,4 g 84 g
Maionesa Triglia 764 1,3 g 0,2 g 84,2 g
Mayonnaise - Original Kuner 758 1,3 g 2,2 g 83 g
Mayonnaise à l'huile de tournesol La Sélection des Comptoirs 758 1,7 g 0,54 g 83 g
Mayo 80% Kuner 757 1,3 g 2,2 g 83 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mayonnaise?

100 g of Mayonnaise has 762 kcal.

How much protein is in Mayonnaise?

Mayonnaise contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value). About 0,7 % of its calories come from protein. Compared with other fedtstoffer og olier, that is among the highest quarter (median 0,9 g).

How many carbs are in Mayonnaise?

Mayonnaise has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mayonnaise?

Mayonnaise contains 84 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).

What vitamins and minerals does Mayonnaise contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (152 % DV), chlorid (23 % DV), jod (18 % DV) and selen (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mayonnaise?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3564706604452. License: ODbL 1.0 (Open Food Facts). Source record dated 23. august 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.