Mayonnaise

Packaged product Suppe og saucer Bénédicta

Mayonnaise contains 538 kcal per 100 g.

Roughly 97 % of its calories come from fat, with 2 % from carbohydrates and 1 % from protein (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.

100 g provides 122 % of the Daily Value for Vitamin E, 53 % of the Daily Value for chlorid and 34 % of the Daily Value for jod.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mayonnaise by Bénédicta, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
538kcal per 100 g
1,5 gprotein
3,1 gcarbohydrates
57,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 538 kcal
Total fat L 57,5 g 74 %
Saturated fat L 8 g 40 %
Cholesterol L 49,1 mg 16 %
Sodium L 949 mg 41 %
Total carbohydrates L 3,1 g 1 %
Dietary fiber L 0,066 g 0,2 %
Total sugars L 1,3 g
Added sugars L 1,1 g 2 %
Protein L 1,5 g 3 %
Vitamin A L 17,6 µg2 %
Vitamin C L 0,7 mg0,8 %
Vitamin D L 0,17 µg0,8 %
Vitamin E L 18,4 mg122 %
Thiamin (B1) L 0,019 mg2 %
Riboflavin (B2) L 0,025 mg2 %
Niacin (B3) L 0,059 mg0,4 %
Pantothensyre (B5) L 0,17 mg3 %
Vitamin B6 L 0,023 mg1 %
Folat (B9) L 9,2 µg2 %
Vitamin B12 L 0,16 µg7 %
Calcium L 12,4 mg1 %
Jern L 0,24 mg1 %
Magnesium L 5,2 mg1 %
Phosphor L 20,5 mg2 %
Kalium L 20,5 mg0,4 %
Zink L 0,14 mg1 %
Kobber L 0,021 mg2 %
Mangan L 0,056 mg2 %
Selen L 10,3 µg19 %
Jod L 51,6 µg34 %
Chlorid L 1.226 mg53 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 2 %Fat: 97 %538kcal / 100 g
  • Protein 1 %
  • Carbohydrates 2 %
  • Fat 97 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E122 %Chlorid53 %Jod34 %Selen19 %Vitamin B127 %Pantothensyre (B5)3 %Mangan2 %Folat (B9)2 %Kobber2 %Vitamin A2 %

Nutritional insights

  • Protein1,5 gabove the median for suppe og saucer (median 1,3 g)
  • Fiber0,066 gbelow the median for suppe og saucer (median 0,5 g)
  • Sugars1,3 gin the lowest quarter of suppe og saucer (median 4 g)
  • Fat57,5 gin the top quarter of suppe og saucer (median 4,2 g)
  • Saturated fat8 gin the top quarter of suppe og saucer (median 0,5 g)
  • Sodium949 mgabove the median for suppe og saucer (median 613 mg)
  • Protein per 100 kcal0,29 gprotein density, useful for comparing foods with different calorie levels
  • Water31,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L33,7 g
Polyumættet fedt L12,9 g
Sugars and starch (1)
Stivelse L1,6 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,003 g
DHA (omega-3, 22: 6 n-3) L0,016 g
ALA (omega-3, 18: 3 n-3) L0,67 g
Linolsyre (omega- 6, 18: 2) L12,1 g
Carotenoids (1)
Betacaroten L80,3 µg
Other components (2)
Vand L31,6 g
Alkohol L0,007 g

Product details

Brand
Bénédicta
Barcode
3660603000943
Quantity
205 g
Category
dagligvarer
Packaging
Vial
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Huile végétale, eau, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), jaunes d’œufs frais 5%, vinaigres d'alcool et de vin blanc, jus de citron à base de concentré, sel, amidon transformé, épaississant (gomme xanthane), sucre, arômes, colorant (bêta-carotène)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ÆgEddikeSaltSukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mayonnaise?

100 g of Mayonnaise has 538 kcal.

How much protein is in Mayonnaise?

Mayonnaise contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 1 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 1,3 g).

How many carbs are in Mayonnaise?

Mayonnaise has 3,1 g of total carbohydrates per 100 g, including 0,066 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mayonnaise?

Mayonnaise contains 57,5 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).

What vitamins and minerals does Mayonnaise contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (122 % DV), chlorid (53 % DV), jod (34 % DV) and selen (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mayonnaise?

100 g contains 949 mg of sodium, 41 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3660603000943. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.