Mayonesa

Packaged product Fedtstoffer og olier Consum

Mayonesa contains 613 kcal per 100 g.

Roughly 98 % of its calories come from fat, with 1 % from carbohydrates and 0,6 % from protein (estimated with general energy factors).

That is close to the median for fedtstoffer og olier on FoodFactly (643 kcal per 100 g).

100 g provides 250 % of the Daily Value for Vitamin E, 20 % of the Daily Value for selen and 16 % of the Daily Value for jod.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mayonesa by Consum, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
613kcal per 100 g
0,9 gprotein
2,1 gcarbohydrates
67 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 613 kcal
Total fat L 67 g 86 %
Saturated fat L 8,3 g 42 %
Cholesterol L 47 mg 16 %
Sodium L 400 mg 17 %
Total carbohydrates L 2,1 g 0,8 %
Dietary fiber L 0,006 g 0 %
Total sugars L 1,3 g
Added sugars L 0,65 g 1 %
Protein L 0,9 g 2 %
Vitamin A L 16,8 µg2 %
Vitamin C L 0,13 mg0,1 %
Vitamin D L 0,18 µg0,9 %
Vitamin E L 37,4 mg250 %
Thiamin (B1) L 0,009 mg0,7 %
Riboflavin (B2) L 0,019 mg1 %
Niacin (B3) L 0,005 mg0 %
Pantothensyre (B5) L 0,14 mg3 %
Vitamin B6 L 0,015 mg0,9 %
Folat (B9) L 8 µg2 %
Vitamin B12 L 0,15 µg6 %
Calcium L 4,6 mg0,4 %
Jern L 0,066 mg0,4 %
Magnesium L 0,5 mg0,1 %
Phosphor L 7,6 mg0,6 %
Kalium L 3,5 mg0,1 %
Zink L 0,076 mg0,7 %
Kobber L 0,011 mg1 %
Mangan L 0,01 mg0,4 %
Selen L 10,9 µg20 %
Jod L 24,6 µg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,6 %Carbohydrates: 1 %Fat: 98 %613kcal / 100 g
  • Protein 0,6 %
  • Carbohydrates 1 %
  • Fat 98 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E250 %Selen20 %Jod16 %Vitamin B126 %Pantothensyre (B5)3 %Folat (B9)2 %Vitamin A2 %Riboflavin (B2)1 %Kobber1 %Vitamin D0,9 %

Nutritional insights

  • Fiber0,006 gabove the median for fedtstoffer og olier (median 0,004 g)
  • Sugars1,3 gbelow the median for fedtstoffer og olier (median 1,5 g)
  • Fat67 gbelow the median for fedtstoffer og olier (median 69,1 g)
  • Saturated fat8,3 gin the top quarter of fedtstoffer og olier (median 6 g)
  • Sodium400 mgbelow the median for fedtstoffer og olier (median 480 mg)
  • Protein per 100 kcal0,15 gprotein density, useful for comparing foods with different calorie levels
  • Water29,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,44 g
Carotenoids (1)
Betacaroten L6 µg
Other components (2)
Vand L29,1 g
Alkohol L0,001 g

Product details

Brand
Consum
Barcode
8414807543943
Quantity
500 ml
Category
Mayonnaises
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Aceite de girasol 65%, agua, yema de _huevo_ 5%, azúcar, vinagre, sal, almidón modificado, jugo de limón concentrado, aroma, colorantes (betacaroteno, extracto de pimentón), conservador (sorbato potásico), antioxidante (E385).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SolsikkeolieÆgSukkerEddikeSalt

Similar products

FoodCaloriesProteinCarbsFat
Mayonesa Rioba 613 0,8 g 1,5 g 67 g
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Mayonesa con aceite de oliva sin gluten El Corte Ingles 614 0,7 g 3,3 g 66 g
Hellmann's Deliciously Rich & Smooth Mayo Hellmann's 614 3,6 g 3,6 g 67,9 g
Mayonesa con aceite de oliva Ybarra Ybarra 615 0,8 g 3,2 g 66 g
Mayonesa Eliges 615 0,7 g 3,3 g 66 g
Mayonnaise met citroen Calve 615 0,9 g 1,1 g 67 g
Heinz Garlic Mayonnaise 400 g Heinz 615 0,8 g 4,4 g 66 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mayonesa?

100 g of Mayonesa has 613 kcal.

How much protein is in Mayonesa?

Mayonesa contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value). About 0,6 % of its calories come from protein.

How many carbs are in Mayonesa?

Mayonesa has 2,1 g of total carbohydrates per 100 g, including 0,006 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mayonesa?

Mayonesa contains 67 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).

What vitamins and minerals does Mayonesa contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (250 % DV), selen (20 % DV) and jod (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mayonesa?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8414807543943. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.