Mayonaise
Packaged product Fedtstoffer og olier Albert Heijn
Mayonaise contains 654 kcal per 100 g. A serving, 15 ml (15 g) provides about 98 kcal.
Roughly 99 % of its calories come from fat, with 0,6 % from protein and 0,4 % from carbohydrates (estimated with general energy factors).
That is close to the median for fedtstoffer og olier on FoodFactly (638 kcal per 100 g).
100 g provides 131 % of the Daily Value for Vitamin E, 16 % of the Daily Value for selen and 13 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 654 kcal | |
| Total fat L | 72 g | 92 % |
| Saturated fat L | 5,6 g | 28 % |
| Cholesterol L | 56,3 mg | 19 % |
| Sodium L | 372 mg | 16 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 0,1 g | 0,2 % |
| Protein L | 1 g | 2 % |
| Vitamin A L | 20,2 µg | 2 % |
| Vitamin C L | 0,002 mg | 0 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 19,6 mg | 131 % |
| Thiamin (B1) L | 0,01 mg | 0,9 % |
| Riboflavin (B2) L | 0,023 mg | 2 % |
| Niacin (B3) L | 0,005 mg | 0 % |
| Pantothensyre (B5) L | 0,17 mg | 3 % |
| Vitamin B6 L | 0,017 mg | 1 % |
| Folat (B9) L | 9,5 µg | 2 % |
| Vitamin B12 L | 0,18 µg | 8 % |
| Calcium L | 5,5 mg | 0,4 % |
| Jern L | 0,069 mg | 0,4 % |
| Magnesium L | 0,59 mg | 0,1 % |
| Phosphor L | 8,8 mg | 0,7 % |
| Kalium L | 3,4 mg | 0,1 % |
| Zink L | 0,088 mg | 0,8 % |
| Kobber L | 0,011 mg | 1 % |
| Mangan L | 0,007 mg | 0,3 % |
| Selen L | 8,6 µg | 16 % |
| Jod L | 19,2 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,6 %
- Carbohydrates 0,4 %
- Fat 99 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gabove the median for fedtstoffer og olier (median 0,9 g)
- Fiber0 gin the lowest quarter of fedtstoffer og olier (median 0,009 g)
- Sugars0,3 gin the lowest quarter of fedtstoffer og olier (median 1,5 g)
- Fat72 gabove the median for fedtstoffer og olier (median 68 g)
- Saturated fat5,6 gbelow the median for fedtstoffer og olier (median 6 g)
- Sodium372 mgin the lowest quarter of fedtstoffer og olier (median 480 mg)
- Protein per 100 kcal0,15 gprotein density, useful for comparing foods with different calorie levels
- Water24,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 5,3 µg |
|---|
Other components (2)
| Vand L | 24,7 g |
|---|---|
| Alkohol L | 0,001 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907796866
- Quantity
- 0,65 l
- Label serving
- 15 ml
- Category
- Mayonnaises
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
70% raapolie, water, 6% vrije-uitloopeigeel, zout, azijn, specerijen (o.a. mosterd), gemodificeerd maïszetmeel, verdikkingsmiddel (E415), suiker, aroma's (soja), conserveermiddel (E202), kleurstof (E160a), antioxidant (E385).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieÆgSaltEddikeSukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mayonnaise Lesieur | 654 | 0,7 g | 2 g | 71 g |
| Mayonnaise Lesieur | 654 | 0,7 g | 2 g | 71 g |
| Mayonnaise Creamy Ciloglu | 654 | 0,8 g | 5,9 g | 70 g |
| Mayonnaise Lesieur | 654 | 0,7 g | 2 g | 71 g |
| Mayonnaise Kraft | 654 | 0,8 g | 1,6 g | 71 g |
| Mayonnaise M Budget | 655 | 1 g | 0,7 g | 72 g |
| Mayo Chili Miracel Whip | 655 | 0,8 g | 2,9 g | 71 g |
| Vegan Mayo Hellmann's | 655 | 0,3 g | 4 g | 72 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mayonaise?
100 g of Mayonaise has 654 kcal. Serving, 15 ml (15 g): about 98 kcal.
How much protein is in Mayonaise?
Mayonaise contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,15 g in serving, 15 ml (15 g). About 0,6 % of its calories come from protein. Compared with other fedtstoffer og olier, that is above the median (median 0,9 g).
How many carbs are in Mayonaise?
Mayonaise has 0,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mayonaise?
Mayonaise contains 72 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
What vitamins and minerals does Mayonaise contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (131 % DV), selen (16 % DV) and jod (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mayonaise?
100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907796866. License: ODbL 1.0 (Open Food Facts). Source record dated 5. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.