Mayo light
Packaged product Suppe og saucer Boni Selection Colruyt
Mayo light contains 471 kcal per 100 g.
Roughly 95 % of its calories come from fat, with 3 % from carbohydrates and 1 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
100 g provides 87 % of the Daily Value for Vitamin E and 12 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 3,7 g | 19 % |
| Cholesterol L | 22,5 mg | 8 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 3,9 g | 1 % |
| Dietary fiber L | 0,042 g | 0,2 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 1,4 g | 3 % |
| Vitamin A L | 8,1 µg | 0,9 % |
| Vitamin C L | 0,096 mg | 0,1 % |
| Vitamin D L | 0,048 µg | 0,2 % |
| Vitamin E L | 13 mg | 87 % |
| Thiamin (B1) L | 0,008 mg | 0,7 % |
| Riboflavin (B2) L | 0,011 mg | 0,9 % |
| Niacin (B3) L | 0,023 mg | 0,1 % |
| Pantothensyre (B5) L | 0,076 mg | 2 % |
| Vitamin B6 L | 0,01 mg | 0,6 % |
| Folat (B9) L | 4,1 µg | 1 % |
| Vitamin B12 L | 0,073 µg | 3 % |
| Calcium L | 8,4 mg | 0,6 % |
| Jern L | 0,18 mg | 1 % |
| Magnesium L | 4,4 mg | 1 % |
| Phosphor L | 13 mg | 1 % |
| Kalium L | 16,5 mg | 0,4 % |
| Zink L | 0,077 mg | 0,7 % |
| Kobber L | 0,014 mg | 2 % |
| Mangan L | 0,058 mg | 3 % |
| Selen L | 4,8 µg | 9 % |
| Jod L | 17,8 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 3 %
- Fat 95 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gabove the median for suppe og saucer (median 1,3 g)
- Fiber0,042 gbelow the median for suppe og saucer (median 0,5 g)
- Sugars1,6 gin the lowest quarter of suppe og saucer (median 4 g)
- Fat50 gin the top quarter of suppe og saucer (median 4,2 g)
- Saturated fat3,7 gin the top quarter of suppe og saucer (median 0,5 g)
- Sodium560 mgbelow the median for suppe og saucer (median 613 mg)
- Protein per 100 kcal0,3 gprotein density, useful for comparing foods with different calorie levels
- Water42,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 2,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,9 µg |
|---|
Other components (2)
| Vand L | 42,9 g |
|---|---|
| Alkohol L | 0,034 g |
Product details
- Brand
- Boni Selection Colruyt
- Barcode
- 5400141288537
- Category
- dagligvarer
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
46,5% huile de colza, eau, vinaigre, 3,6% moutarde (eau, graine de moutarde, sel, vinaigre, curcuma), amidon modifié, 2,4% jaune d'oeufs, dextrose, sel, acidifiant (E575), stabilisant (E415), conservateur (E202), colorant (E160a), antioxydant (E385).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieEddikeÆgSalt
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|---|---|---|---|---|
| Mayo light Boni | 471 | 1,4 g | 3,9 g | 50 g |
| Mayonnaise Delique | 471 | 0,6 g | 7 g | 48,7 g |
| Sauce vinaigrette au vinaigrette balsamique et huile d'olive 10% bouteille 360ml U | 471 | 0,5 g | 4,8 g | 50 g |
| Sauce vinaigrette au vinaigre de xérès ail basilic 550ml U | 471 | 0,7 g | 2,1 g | 51 g |
| Sauce vinaigrette tomates sechées bio Clovis | 471 | 0,7 g | 1,9 g | 51 g |
| Sauce vinaigrette au vinaigre de bordeaux et piment d’espelette Jean D’audignac | 471 | 0 g | 0 g | 51 g |
| Korma curry sauce Jagpreet Enterprises | 471 | 5,9 g | 29,4 g | 35,3 g |
| pesto verde Denner | 472 | 3,9 g | 7,6 g | 47 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mayo light?
100 g of Mayo light has 471 kcal.
How much protein is in Mayo light?
Mayo light contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value). About 1 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 1,3 g).
How many carbs are in Mayo light?
Mayo light has 3,9 g of total carbohydrates per 100 g, including 0,042 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mayo light?
Mayo light contains 50 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Mayo light contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (87 % DV) and jod (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mayo light?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141288537. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.