Maxi Hamburger Naturama
Packaged product Kød Esselunga
Maxi Hamburger Naturama contains 242 kcal per 100 g. A serving, 1 hamburger, 220 g (220 g) provides about 532 kcal.
Roughly 67 % of its calories come from fat, with 30 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 211 kcal per 100 g across 256 products.
100 g provides 91 % of the Daily Value for zink, 75 % of the Daily Value for Vitamin B12 and 34 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 17,9 g | 23 % |
| Saturated fat L | 8,5 g | 43 % |
| Cholesterol L | 75,6 mg | 25 % |
| Sodium L | 404 mg | 18 % |
| Total carbohydrates L | 1,7 g | 0,6 % |
| Dietary fiber L | 0,009 g | 0 % |
| Total sugars L | 0,42 g | |
| Added sugars L | 0,12 g | 0,2 % |
| Protein L | 18,4 g | 37 % |
| Vitamin A L | 5,2 µg | 0,6 % |
| Vitamin C L | 0,016 mg | 0 % |
| Vitamin D L | 0,24 µg | 1 % |
| Vitamin E L | 0,28 mg | 2 % |
| Thiamin (B1) L | 0,086 mg | 7 % |
| Riboflavin (B2) L | 0,18 mg | 13 % |
| Niacin (B3) L | 5,4 mg | 34 % |
| Pantothensyre (B5) L | 0,62 mg | 12 % |
| Vitamin B6 L | 0,33 mg | 19 % |
| Folat (B9) L | 8,1 µg | 2 % |
| Vitamin B12 L | 1,8 µg | 75 % |
| Calcium L | 17,4 mg | 1 % |
| Jern L | 5,6 mg | 31 % |
| Magnesium L | 23,5 mg | 6 % |
| Phosphor L | 195 mg | 16 % |
| Kalium L | 317 mg | 7 % |
| Zink L | 10 mg | 91 % |
| Kobber L | 0,088 mg | 10 % |
| Mangan L | 0,013 mg | 0,6 % |
| Selen L | 9,9 µg | 18 % |
| Jod L | 10,8 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 3 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,4 gabove the median for kød (median 18 g)
- Fiber0,009 gbelow the median for kød (median 0,23 g)
- Sugars0,42 gbelow the median for kød (median 0,44 g)
- Fat17,9 gin the top quarter of kød (median 15 g)
- Saturated fat8,5 gin the top quarter of kød (median 6,3 g)
- Sodium404 mgbelow the median for kød (median 440 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
- Water53,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,082 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,82 µg |
|---|
Other components (2)
| Vand L | 53,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Carne bovina 95% (bovino adulto), miscela disidratata al gusto barbecue (maltodestrine di mais, sale, estratto di lievito, paprika dolce, zucchero, aroma, pomodoro, cipolla, aromi naturali, zenzero, aglio, coriandolo, pepe, peperoncino, alloro, limone), formaggio (latte, sale, caglio),Fiocchi di patata, Sale Iodato, Antiossidante: acido ascorbico. SENZA GLUTINE, SENZA AGGIUNTA DI ACQUA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSaltGærSukkerTomatLøgHvidløgMælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Burger Bell | 243 | 19 g | 0,6 g | 20 g |
| 4 beef Quarter Pounders Coop | 243 | 16 g | 2,3 g | 19 g |
| Løvbiff Gilde | 243 | 19 g | 0 g | 18 g |
| Angus burguer Bell | 244 | 17 g | 1,2 g | 19 g |
| Juicy Burger Cheddar & Jalapeño Rema 1000 | 244 | 18 g | 0,3 g | 19 g |
| Hamburguesa Lomo / Hamburguer Vazio ELABORADOS CARNICOS MEDINA S.A. | 240 | 19 g | 0,5 g | 18 g |
| Gourmet Beef Burger Patties Angel Bay | 239 | 14,6 g | 6,4 g | 17,2 g |
| Irish Angus burger Kaufland | 239 | 18 g | 0 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maxi Hamburger Naturama?
100 g of Maxi Hamburger Naturama has 242 kcal. Serving, 1 hamburger, 220 g (220 g): about 532 kcal.
Is Maxi Hamburger Naturama high in protein?
Maxi Hamburger Naturama contains 18,4 g of protein per 100 g (37 % of the 50 g Daily Value), or 40,5 g in serving, 1 hamburger, 220 g (220 g). About 30 % of its calories come from protein. Compared with other kød, that is above the median (median 18 g).
How many carbs are in Maxi Hamburger Naturama?
Maxi Hamburger Naturama has 1,7 g of total carbohydrates per 100 g, including 0,009 g of fiber and 0,42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maxi Hamburger Naturama?
Maxi Hamburger Naturama contains 17,9 g of fat per 100 g, of which 8,5 g is saturated (43 % of the Daily Value).
What vitamins and minerals does Maxi Hamburger Naturama contain?
Per 100 g, the most notable amounts relative to the Daily Value are zink (91 % DV), Vitamin B12 (75 % DV), Niacin (B3) (34 % DV), jern (31 % DV) and Vitamin B6 (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maxi Hamburger Naturama?
100 g contains 404 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002330005344. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.