Mascarpone
Packaged product Mælk og æg Milbona
Mascarpone contains 401 kcal per 100 g. A serving, 1 vaschetta, 250 g (250 g) provides about 1.003 kcal.
Roughly 92 % of its calories come from fat, with 5 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (393 kcal per 100 g).
100 g provides 42 % of the Daily Value for Vitamin A, 25 % of the Daily Value for Riboflavin (B2) and 14 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 401 kcal | |
| Total fat L | 41 g | 53 % |
| Saturated fat L | 30 g | 150 % |
| Cholesterol L | 164 mg | 55 % |
| Sodium L | 31 mg | 1 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,5 g | 11 % |
| Vitamin A L | 382 µg | 42 % |
| Vitamin C L | 0,54 mg | 0,6 % |
| Vitamin D L | 0,31 µg | 2 % |
| Vitamin E L | 0,94 mg | 6 % |
| Thiamin (B1) L | 0,051 mg | 4 % |
| Riboflavin (B2) L | 0,33 mg | 25 % |
| Niacin (B3) L | 0,27 mg | 2 % |
| Pantothensyre (B5) L | 0,45 mg | 9 % |
| Vitamin B6 L | 0,063 mg | 4 % |
| Folat (B9) L | 40,4 µg | 10 % |
| Vitamin B12 L | 0,33 µg | 14 % |
| Calcium L | 149 mg | 11 % |
| Jern L | 0,18 mg | 1 % |
| Magnesium L | 14,7 mg | 4 % |
| Phosphor L | 120 mg | 10 % |
| Kalium L | 190 mg | 4 % |
| Zink L | 0,49 mg | 4 % |
| Kobber L | 0,014 mg | 2 % |
| Mangan L | 0,006 mg | 0,2 % |
| Selen L | 2,1 µg | 4 % |
| Jod L | 19,2 µg | 13 % |
| Chlorid L | 161 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 2 %
- Fat 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gabove the median for mælk og æg (median 4,7 g)
- Fiber2,5 gin the top quarter of mælk og æg (median 0 g)
- Sugars2,5 gin the lowest quarter of mælk og æg (median 3 g)
- Fat41 gabove the median for mælk og æg (median 40 g)
- Saturated fat30 gin the top quarter of mælk og æg (median 27,6 g)
- Sodium31 mgbelow the median for mælk og æg (median 40 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 11 g |
|---|---|
| Polyumættet fedt L | 1 g |
Sugars and starch (1)
| Stivelse L | 0,11 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,009 g |
| ALA (omega-3, 18: 3 n-3) L | 0,16 g |
| Linolsyre (omega- 6, 18: 2) L | 0,69 g |
Carotenoids (1)
| Betacaroten L | 141 µg |
|---|
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Milbona
- Barcode
- 4056489098591
- Quantity
- 250 g
- Label serving
- 1 vaschetta (250 g)
- Category
- Mascarpone
- Packaging
- Plastic,PP 5 - Polypropylene,Box,Tray,en:pp-lid,en:pp-tub,en:pp-pot
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pasteurized cream, acidity regulator: citric acid,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Creme
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mascarpone Edeka | 401 | 5,9 g | 2,1 g | 41 g |
| Mascarpone Consilia | 401 | 5,9 g | 2,1 g | 41 g |
| Mascarpone Selex | 401 | 5,9 g | 2,1 g | 41 g |
| Mascarpone senza lattosio Consilia | 401 | 5,9 g | 2,1 g | 41 g |
| mascarpone Milbona (Lidl) | 401 | 5,5 g | 2,5 g | 41 g |
| Mascarpone Lovilio | 401 | 5,5 g | 2,5 g | 41 g |
| Mascarpone Italiamo | 401 | 5,5 g | 2,5 g | 41 g |
| Mascarpone Despar | 401 | 5,9 g | 2,1 g | 41 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mascarpone?
100 g of Mascarpone has 401 kcal. Serving, 1 vaschetta, 250 g (250 g): about 1.003 kcal.
How much protein is in Mascarpone?
Mascarpone contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 13,8 g in serving, 1 vaschetta, 250 g (250 g). About 5 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 4,7 g).
How many carbs are in Mascarpone?
Mascarpone has 2,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mascarpone?
Mascarpone contains 41 g of fat per 100 g, of which 30 g is saturated (150 % of the Daily Value).
What vitamins and minerals does Mascarpone contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (42 % DV), Riboflavin (B2) (25 % DV), Vitamin B12 (14 % DV), jod (13 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mascarpone?
100 g contains 31 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489098591. License: ODbL 1.0 (Open Food Facts). Source record dated 26. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.