Marzipankartoffeln

Packaged product Sweets og Desserter Only

Marzipankartoffeln contains 429 kcal per 100 g.

Roughly 62 % of its calories come from carbohydrates, with 32 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (467 kcal per 100 g).

100 g provides 43 % of the Daily Value for Vitamin E, 36 % of the Daily Value for kobber and 24 % of the Daily Value for mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Marzipankartoffeln by Only, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
6,2 gprotein
66 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 15 g 19 %
Saturated fat L 1,2 g 6 %
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 66 g 24 %
Dietary fiber L 3 g 11 %
Total sugars L 66 g
Added sugars L 64,8 g 130 %
Protein L 6,2 g 12 %
Vitamin A L 0 µg0 %
Vitamin C L 0,002 mg0 %
Vitamin D L 0,026 µg0,1 %
Vitamin E L 6,4 mg43 %
Thiamin (B1) L 0,052 mg4 %
Riboflavin (B2) L 0,21 mg16 %
Niacin (B3) L 0,96 mg6 %
Pantothensyre (B5) L 0,092 mg2 %
Vitamin B6 L 0,033 mg2 %
Folat (B9) L 14,3 µg4 %
Vitamin B12 L 0 µg0 %
Calcium L 67,9 mg5 %
Jern L 1,4 mg8 %
Magnesium L 78,3 mg19 %
Phosphor L 137 mg11 %
Kalium L 224 mg5 %
Zink L 0,88 mg8 %
Kobber L 0,32 mg36 %
Mangan L 0,54 mg24 %
Selen L 6,1 µg11 %
Jod L 0,97 µg0,6 %
Chlorid L 0,19 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 62 %Fat: 32 %429kcal / 100 g
  • Protein 6 %
  • Carbohydrates 62 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E43 %Kobber36 %Mangan24 %Magnesium19 %Riboflavin (B2)16 %Selen11 %Phosphor11 %Zink8 %Jern8 %Niacin (B3)6 %

Nutritional insights

  • Protein6,2 gin the lowest quarter of sweets og desserter (median 8,6 g)
  • Fiber3 gbelow the median for sweets og desserter (median 4 g)
  • Sugars66 gin the top quarter of sweets og desserter (median 48 g)
  • Fat15 gin the lowest quarter of sweets og desserter (median 24 g)
  • Saturated fat1,2 gin the lowest quarter of sweets og desserter (median 4,4 g)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water6,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L9,1 g
Polyumættet fedt L3,4 g
Sugars and starch (1)
Stivelse L0,35 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0 g
DHA (omega-3, 22: 6 n-3) L0 g
ALA (omega-3, 18: 3 n-3) L0 g
Linolsyre (omega- 6, 18: 2) L0,006 g
Carotenoids (1)
Betacaroten L1,1 µg
Other components (2)
Vand L6,6 g
Alkohol L0 g

Product details

Brand
Only
Barcode
9002859072550
Quantity
100g
Category
MarzipanCity in Germany
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zucker, gemahlene Mandeln 27%, Wasser, fettarmes Kakaopulver, Glukosesirup, Feuchthaltemittel: E1103.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerMandlerGlucosesirup

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marzipankartoffeln?

100 g of Marzipankartoffeln has 429 kcal.

How much protein is in Marzipankartoffeln?

Marzipankartoffeln contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 8,6 g).

How many carbs are in Marzipankartoffeln?

Marzipankartoffeln has 66 g of total carbohydrates per 100 g, including 3 g of fiber and 66 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Marzipankartoffeln?

Marzipankartoffeln contains 15 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

What vitamins and minerals does Marzipankartoffeln contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (43 % DV), kobber (36 % DV), mangan (24 % DV), magnesium (19 % DV) and Riboflavin (B2) (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Marzipankartoffeln?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9002859072550. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.