Mango Streifen
Mango Streifen contains 297 kcal per 100 g. A serving, 100 g (100 g) provides about 297 kcal.
Roughly 93 % of its calories come from carbohydrates, with 4 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 330 kcal per 100 g across 208 products.
100 g provides 28 % of the Daily Value for Vitamin C, 18 % of the Daily Value for selen and 18 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 49 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,1 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 25 mg | 28 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 2,1 mg | 14 % |
| Thiamin (B1) L | 0,008 mg | 0,6 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,72 mg | 5 % |
| Pantothensyre (B5) L | 0,18 mg | 4 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 70,2 µg | 18 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 12 mg | 0,9 % |
| Jern L | 0,09 mg | 0,5 % |
| Magnesium L | 11 mg | 3 % |
| Phosphor L | 12 mg | 1 % |
| Kalium L | 150 mg | 3 % |
| Zink L | 0,11 mg | 1 % |
| Kobber L | 0,07 mg | 8 % |
| Mangan L | 0,07 mg | 3 % |
| Selen L | 10 µg | 18 % |
| Jod L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 93 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,1 gbelow the median for frugter (median 2,4 g)
- Fiber10 gin the top quarter of frugter (median 5 g)
- Sugars49 gin the lowest quarter of frugter (median 60 g)
- Fat1,1 gabove the median for frugter (median 0,7 g)
- Saturated fat0,3 gabove the median for frugter (median 0,2 g)
- Sodium4 mgbelow the median for frugter (median 40 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
- Water81,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 864 µg |
|---|
Other components (2)
| Vand L | 81,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- DM
- Barcode
- 4066447148466
- Quantity
- 100g
- Label serving
- 100 g
- Category
- Mangofrugter, tørrede
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mangue
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Streifen dmBio | 297 | 2,1 g | 65 g | 1,1 g |
| Mango Streifen dmBio | 297 | 2,1 g | 65 g | 1,1 g |
| Bio Mangostücke MorgenLand | 297 | 2,1 g | 65 g | 1,1 g |
| Gently Baked Mango Nibblish | 296 | 3 g | 68 g | 0 g |
| Mango EuroCompany | 299 | 2,6 g | 66 g | 1,2 g |
| Mango essiccato EuroCompany | 299 | 2,6 g | 66 g | 1,2 g |
| Fruit Gummies Solely | 300 | 0 g | 70 g | 0 g |
| Dried Natural Mango Slices Sprouts | 300 | 6,7 g | 76,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Streifen?
100 g of Mango Streifen has 297 kcal. Serving, 100 g (100 g): about 297 kcal.
How much protein is in Mango Streifen?
Mango Streifen contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 2,1 g in serving, 100 g (100 g). About 3 % of its calories come from protein. Compared with other frugter, that is below the median (median 2,4 g).
How many carbs are in Mango Streifen?
Mango Streifen has 65 g of total carbohydrates per 100 g, including 10 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Streifen?
Mango Streifen contains 1,1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Mango Streifen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (28 % DV), selen (18 % DV), Folat (B9) (18 % DV) and Vitamin E (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango Streifen?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4066447148466. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.