Mango Organic Yogurt
Packaged product Mælk og æg Five:organic
Mango Organic Yogurt contains 70 kcal per 100 g. A serving, 1 portion, 130 g (130 g) provides about 91 kcal.
Roughly 41 % of its calories come from carbohydrates, with 37 % from protein and 22 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 13 % of the Daily Value for Vitamin B12, 11 % of the Daily Value for jod and 11 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70,2 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 3,8 mg | 1 % |
| Sodium L | 63,8 mg | 3 % |
| Total carbohydrates L | 7,4 g | 3 % |
| Dietary fiber L | 0,077 g | 0,3 % |
| Total sugars L | 6,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,5 g | 13 % |
| Vitamin A L | 6,4 µg | 0,7 % |
| Vitamin C L | 2,6 mg | 3 % |
| Vitamin D L | 0,052 µg | 0,3 % |
| Vitamin E L | 0,16 mg | 1 % |
| Thiamin (B1) L | 0,028 mg | 2 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensyre (B5) L | 0,25 mg | 5 % |
| Vitamin B6 L | 0,036 mg | 2 % |
| Folat (B9) L | 8,6 µg | 2 % |
| Vitamin B12 L | 0,31 µg | 13 % |
| Calcium L | 141 mg | 11 % |
| Jern L | 0,055 mg | 0,3 % |
| Magnesium L | 8,5 mg | 2 % |
| Phosphor L | 65 mg | 5 % |
| Kalium L | 112 mg | 2 % |
| Zink L | 0,28 mg | 3 % |
| Kobber L | 0,017 mg | 2 % |
| Mangan L | 0,01 mg | 0,4 % |
| Selen L | 1,9 µg | 3 % |
| Jod L | 16,3 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 41 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gbelow the median for mælk og æg (median 8 g)
- Fiber0,077 gbelow the median for mælk og æg (median 0,6 g)
- Sugars6,5 gabove the median for mælk og æg (median 3,9 g)
- Fat1,8 gin the lowest quarter of mælk og æg (median 10 g)
- Saturated fat1,2 gin the lowest quarter of mælk og æg (median 4,2 g)
- Sodium63,8 mgbelow the median for mælk og æg (median 232 mg)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
- Water89,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,078 g |
|---|
Carotenoids (1)
| Betacaroten L | 66,8 µg |
|---|
Other components (2)
| Vand L | 89,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Five:organic
- Barcode
- 9343787099203
- Quantity
- 130 g
- Label serving
- 1 portion (130 g)
- Category
- Mælk og æg
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic Skim Milk, Water, Milk Solids, Organic Mango Puree (7%), Organic Cream (Milk), Organic Tapioca Starch, Natural Flavour, Stabiliser (Xanthan Gum), Acidity Regulators (Citric Acid, Sodium Citrate), Enzyme (Lactase), Live Cultures (Milk).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Organic Yogurt?
100 g of Mango Organic Yogurt has 70 kcal. Serving, 1 portion, 130 g (130 g): about 91 kcal.
How much protein is in Mango Organic Yogurt?
Mango Organic Yogurt contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 8,5 g in serving, 1 portion, 130 g (130 g). About 37 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Mango Organic Yogurt?
Mango Organic Yogurt has 7,4 g of total carbohydrates per 100 g, including 0,077 g of fiber and 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Organic Yogurt?
Mango Organic Yogurt contains 1,8 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Mango Organic Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (13 % DV), jod (11 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango Organic Yogurt?
100 g contains 63,8 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9343787099203. License: ODbL 1.0 (Open Food Facts). Source record dated 7. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.