Mango & ginger chutney

Packaged product Snacks

Mango & ginger chutney contains 240 kcal per 100 g. A serving, 100 g, 100 g (100 g) provides about 240 kcal.

Roughly 99 % of its calories come from carbohydrates, with 0,8 % from protein and 0,4 % from fat (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3.446 products.

100 g provides 28 % of the Daily Value for mangan, 18 % of the Daily Value for Vitamin C and 16 % of the Daily Value for jod.

The values are label data submitted by the manufacturer to USDA FoodData Central.

240kcal per 100 g
0,5 gprotein
58,8 gcarbohydrates
0,1 gfat
240kcal in serving, 100 g, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 240 kcal
Total fat L 0,1 g 0,1 %
Saturated fat L 0,01 g 0,1 %
Cholesterol L 0 mg 0 %
Sodium L 800 mg 35 %
Total carbohydrates L 58,8 g 21 %
Dietary fiber L 0,9 g 3 %
Total sugars L 53,7 g
Added sugars L 38 g 76 %
Protein L 0,5 g 1 %
Vitamin A L 0 µg0 %
Vitamin C L 16,5 mg18 %
Vitamin D L 0,005 µg0 %
Vitamin E L 1,2 mg8 %
Thiamin (B1) L 0,009 mg0,7 %
Riboflavin (B2) L 0,015 mg1 %
Niacin (B3) L 0,41 mg3 %
Pantothensyre (B5) L 0,11 mg2 %
Vitamin B6 L 0,067 mg4 %
Folat (B9) L 37,8 µg9 %
Vitamin B12 L 0 µg0 %
Calcium L 15 mg1 %
Jern L 0,4 mg2 %
Magnesium L 11,1 mg3 %
Phosphor L 12 mg1 %
Kalium L 115 mg2 %
Zink L 0,17 mg2 %
Kobber L 0,058 mg6 %
Mangan L 0,65 mg28 %
Selen L 7,6 µg14 %
Jod L 24,5 µg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,8 %Carbohydrates: 99 %Fat: 0,4 %240kcal / 100 g
  • Protein 0,8 %
  • Carbohydrates 99 %
  • Fat 0,4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan28 %Vitamin C18 %Jod16 %Selen14 %Folat (B9)9 %Vitamin E8 %Kobber6 %Vitamin B64 %Magnesium3 %Niacin (B3)3 %

Nutritional insights

  • Protein0,5 gabove the median for snacks (median 0 g)
  • Fiber0,9 gbelow the median for snacks (median 1,2 g)
  • Sugars53,7 gin the top quarter of snacks (median 1,9 g)
  • Fat0,1 gabove the median for snacks (median 0 g)
  • Saturated fat0,01 gabove the median for snacks (median 0 g)
  • Sodium800 mgabove the median for snacks (median 781 mg)
  • Protein per 100 kcal0,21 gprotein density, useful for comparing foods with different calorie levels
  • Water47,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,8 g
Carotenoids (1)
Betacaroten L463 µg
Other components (2)
Vand L47,8 g
Alkohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 240 kcal240 kcal
Protein 0,5 g0,5 g
Carbohydrates 58,8 g58,8 g
Fat 0,1 g0,1 g
Fiber 0,9 g0,9 g
Sugars 53,7 g53,7 g
Sodium 800 mgn/a

Product details

Barcode
5021185201247
Label serving
100 g (100 g)
Category
salat- snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mangoes (52%), sugar, chopped ginger (4%), salt, acidity regulator: acetic acid, chilli, dried red chillies, whole cardamom, white pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mango & ginger chutney?

100 g of Mango & ginger chutney has 240 kcal. Serving, 100 g, 100 g (100 g): about 240 kcal.

How much protein is in Mango & ginger chutney?

Mango & ginger chutney contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,5 g in serving, 100 g, 100 g (100 g). About 0,8 % of its calories come from protein. Compared with other snacks, that is above the median (median 0 g).

How many carbs are in Mango & ginger chutney?

Mango & ginger chutney has 58,8 g of total carbohydrates per 100 g, including 0,9 g of fiber and 53,7 g of sugars.

How much fat is in Mango & ginger chutney?

Mango & ginger chutney contains 0,1 g of fat per 100 g, of which 0,01 g is saturated (0,1 % of the Daily Value).

What vitamins and minerals does Mango & ginger chutney contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (28 % DV), Vitamin C (18 % DV), jod (16 % DV) and selen (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mango & ginger chutney?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5021185201247. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 2095438. License: CC0 1.0 (U.S. public domain). Source record dated 7. juni 2018. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.