Mango & ginger chutney

Packaged product Snacks

Mango & ginger chutney contains 240 kcal per 100 g. A serving, 100 g, 100 g (100 g) provides about 240 kcal.

Roughly 99% of its calories come from carbohydrates, with 0.8% from protein and 0.4% from fat (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,461 products.

100 g provides 28% of the Daily Value for manganese, 18% of the Daily Value for Vitamin C and 16% of the Daily Value for iodine.

The values are label data submitted by the manufacturer to USDA FoodData Central.

240kcal per 100 g
0.5 gprotein
58.8 gcarbohydrates
0.1 gfat
240kcal in serving, 100 g, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 240 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0.01 g 0.1%
Cholesterol L 0 mg 0%
Sodium L 800 mg 35%
Total carbohydrates L 58.8 g 21%
Dietary fiber L 0.9 g 3%
Total sugars L 53.7 g
Added sugars L 38 g 76%
Protein L 0.5 g 1%
Vitamin A L 0 µg0%
Vitamin C L 16.5 mg18%
Vitamin D L 0.005 µg0%
Vitamin E L 1.2 mg8%
Thiamin (B1) L 0.009 mg0.7%
Riboflavin (B2) L 0.015 mg1%
Niacin (B3) L 0.41 mg3%
Pantothenic acid (B5) L 0.11 mg2%
Vitamin B6 L 0.067 mg4%
Folate (B9) L 37.8 µg9%
Vitamin B12 L 0 µg0%
Calcium L 15 mg1%
Iron L 0.4 mg2%
Magnesium L 11.1 mg3%
Phosphorus L 12 mg1%
Potassium L 115 mg2%
Zinc L 0.17 mg2%
Copper L 0.058 mg6%
Manganese L 0.65 mg28%
Selenium L 7.6 µg14%
Iodine L 24.5 µg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.8%Carbohydrates: 99%Fat: 0.4%240kcal / 100 g
  • Protein 0.8%
  • Carbohydrates 99%
  • Fat 0.4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese28%Vitamin C18%Iodine16%Selenium14%Folate (B9)9%Vitamin E8%Copper6%Vitamin B64%Magnesium3%Niacin (B3)3%

Nutritional insights

  • Protein0.5 gabove the median for snacks (median 0 g)
  • Fiber0.9 gbelow the median for snacks (median 1.1 g)
  • Sugars53.7 gin the top quarter of snacks (median 1.8 g)
  • Fat0.1 gabove the median for snacks (median 0 g)
  • Saturated fat0.01 gabove the median for snacks (median 0 g)
  • Sodium800 mgabove the median for snacks (median 789 mg)
  • Protein per 100 kcal0.21 gprotein density, useful for comparing foods with different calorie levels
  • Water47.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.8 g
Carotenoids (1)
Beta-carotene L463 µg
Other components (2)
Water L47.8 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 240 kcal240 kcal
Protein 0.5 g0.5 g
Carbohydrates 58.8 g58.8 g
Fat 0.1 g0.1 g
Fiber 0.9 g0.9 g
Sugars 53.7 g53.7 g
Sodium 800 mgn/a

Product details

Barcode
5021185201247
Label serving
100 g (100 g)
Category
salted-snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mangoes (52%), sugar, chopped ginger (4%), salt, acidity regulator: acetic acid, chilli, dried red chillies, whole cardamom, white pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mango & ginger chutney?

100 g of Mango & ginger chutney has 240 kcal. Serving, 100 g, 100 g (100 g): about 240 kcal.

How much protein is in Mango & ginger chutney?

Mango & ginger chutney contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.5 g in serving, 100 g, 100 g (100 g). About 0.8% of its calories come from protein. Compared with other snacks, that is above the median (median 0 g).

How many carbs are in Mango & ginger chutney?

Mango & ginger chutney has 58.8 g of total carbohydrates per 100 g, including 0.9 g of fiber and 53.7 g of sugars.

How much fat is in Mango & ginger chutney?

Mango & ginger chutney contains 0.1 g of fat per 100 g, of which 0.01 g is saturated (0.1% of the Daily Value).

What vitamins and minerals does Mango & ginger chutney contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (28% DV), Vitamin C (18% DV), iodine (16% DV) and selenium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mango & ginger chutney?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5021185201247. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2095438. License: CC0 1.0 (U.S. public domain). Source record dated June 7, 2018. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.