Mango chips
Packaged product Frugter Migros
Mango chips contains 413 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 20 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 350 kcal per 100 g across 1.104 products.
100 g provides 27 % of the Daily Value for Vitamin C, 18 % of the Daily Value for selen and 17 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 2,1 g | 11 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 77 g | 28 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 76 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,8 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 24,5 mg | 27 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 2 mg | 13 % |
| Thiamin (B1) L | 0,007 mg | 0,6 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,71 mg | 4 % |
| Pantothensyre (B5) L | 0,18 mg | 4 % |
| Vitamin B6 L | 0,098 mg | 6 % |
| Folat (B9) L | 68,8 µg | 17 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 11,8 mg | 0,9 % |
| Jern L | 0,088 mg | 0,5 % |
| Magnesium L | 10,8 mg | 3 % |
| Phosphor L | 11,8 mg | 0,9 % |
| Kalium L | 147 mg | 3 % |
| Zink L | 0,11 mg | 1 % |
| Kobber L | 0,069 mg | 8 % |
| Mangan L | 0,069 mg | 3 % |
| Selen L | 9,8 µg | 18 % |
| Jod L | 9,8 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 78 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gbelow the median for frugter (median 3,2 g)
- Fiber1,6 gin the lowest quarter of frugter (median 7,1 g)
- Sugars76 gin the top quarter of frugter (median 45,6 g)
- Fat8,6 gabove the median for frugter (median 1,3 g)
- Saturated fat2,1 gabove the median for frugter (median 0,3 g)
- Sodium0 mgin the lowest quarter of frugter (median 12 mg)
- Protein per 100 kcal0,68 gprotein density, useful for comparing foods with different calorie levels
- Water79,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 847 µg |
|---|
Other components (2)
| Vand L | 79,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Migros
- Barcode
- 7613312250105
- Quantity
- 40g
- Category
- Frugter, tørrede
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mangue 98% (Thaïlande), huile de riz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Mango Chips Chop Stick | 413 | 2,8 g | 77 g | 8,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango chips?
100 g of Mango chips has 413 kcal.
How much protein is in Mango chips?
Mango chips contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other frugter, that is below the median (median 3,2 g).
How many carbs are in Mango chips?
Mango chips has 77 g of total carbohydrates per 100 g, including 1,6 g of fiber and 76 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango chips?
Mango chips contains 8,6 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Mango chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (27 % DV), selen (18 % DV), Folat (B9) (17 % DV) and Vitamin E (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango chips?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312250105. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.