Mandel-Vanille-Riegel Bio
Packaged product Snacks Bleibwacker
Mandel-Vanille-Riegel Bio contains 396 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 41 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 321 kcal per 100 g across 31 products.
100 g provides 49 % of the Daily Value for Vitamin E, 47 % of the Daily Value for kobber and 29 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 0,015 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber L | 9,2 g | 33 % |
| Total sugars L | 47 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,1 g | 18 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1 mg | 1 % |
| Vitamin D L | 0,03 µg | 0,1 % |
| Vitamin E L | 7,3 mg | 49 % |
| Thiamin (B1) L | 0,078 mg | 7 % |
| Riboflavin (B2) L | 0,23 mg | 18 % |
| Niacin (B3) L | 1,5 mg | 9 % |
| Pantothensyre (B5) L | 0,34 mg | 7 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 28 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 96,6 mg | 7 % |
| Jern L | 1,3 mg | 7 % |
| Magnesium L | 98,5 mg | 23 % |
| Phosphor L | 168 mg | 13 % |
| Kalium L | 463 mg | 10 % |
| Zink L | 0,99 mg | 9 % |
| Kobber L | 0,42 mg | 47 % |
| Mangan L | 0,66 mg | 29 % |
| Selen L | 8,2 µg | 15 % |
| Jod L | 5,5 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 50 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gin the top quarter of snacks (median 1,4 g)
- Fiber9,2 gabove the median for snacks (median 5 g)
- Sugars47 gabove the median for snacks (median 44 g)
- Fat17 gin the top quarter of snacks (median 0 g)
- Saturated fat1,4 gin the top quarter of snacks (median 0 g)
- Sodium8 mgbelow the median for snacks (median 10 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water42,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,38 g |
|---|
Carotenoids (1)
| Betacaroten L | 40,3 µg |
|---|
Other components (2)
| Vand L | 42,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bleibwacker
- Barcode
- 4260581092061
- Quantity
- 40 g
- Category
- frugt- snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mandeln* (30%), Datteln*, Sultaninen* (Sultaninen*, Sonnenblumenöl*), Feigen*, Vanille* (0,2 %)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MandlerSolsikkeolie
Similar products
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|---|---|---|---|---|
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| Aprikose-Mandel-Riegel Bio Bleibwacker | 364 | 12 g | 42 g | 15 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mandel-Vanille-Riegel Bio?
100 g of Mandel-Vanille-Riegel Bio has 396 kcal.
How much protein is in Mandel-Vanille-Riegel Bio?
Mandel-Vanille-Riegel Bio contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 1,4 g).
How many carbs are in Mandel-Vanille-Riegel Bio?
Mandel-Vanille-Riegel Bio has 47 g of total carbohydrates per 100 g, including 9,2 g of fiber and 47 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mandel-Vanille-Riegel Bio?
Mandel-Vanille-Riegel Bio contains 17 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Mandel-Vanille-Riegel Bio contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (49 % DV), kobber (47 % DV), mangan (29 % DV), magnesium (23 % DV) and Riboflavin (B2) (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mandel-Vanille-Riegel Bio?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260581092061. License: ODbL 1.0 (Open Food Facts). Source record dated 9. juli 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.