Makkaroni
Packaged product Korn og pastaprodukter Altmühltaler
Makkaroni contains 381 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 18 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (355 kcal per 100 g).
100 g provides 6.416.000 % of the Daily Value for jod, 71 % of the Daily Value for mangan and 25 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 1,3 g | 7 % |
| Cholesterol L | 115 mg | 38 % |
| Sodium L | 152 mg | 7 % |
| Total carbohydrates L | 68,2 g | 25 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16,6 g | 33 % |
| Vitamin A L | 52,8 µg | 6 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,55 µg | 3 % |
| Vitamin E L | 0,49 mg | 3 % |
| Thiamin (B1) L | 0,016 mg | 1 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 0,018 mg | 0,1 % |
| Pantothensyre (B5) L | 0,46 mg | 9 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 9,9 µg | 2 % |
| Vitamin B12 L | 0,42 µg | 18 % |
| Calcium L | 34,2 mg | 3 % |
| Jern L | 1,2 mg | 7 % |
| Magnesium L | 21,9 mg | 5 % |
| Phosphor L | 131 mg | 10 % |
| Kalium L | 146 mg | 3 % |
| Zink L | 1,8 mg | 17 % |
| Kobber L | 0,23 mg | 25 % |
| Mangan L | 1,6 mg | 71 % |
| Selen L | 0,38 µg | 0,7 % |
| Jod L | 9.624.000 µg | 6.416.000 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 73 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,6 gin the top quarter of korn og pastaprodukter (median 10,9 g)
- Fiber2,8 gbelow the median for korn og pastaprodukter (median 3 g)
- Sugars1,1 gbelow the median for korn og pastaprodukter (median 2,7 g)
- Fat4 gabove the median for korn og pastaprodukter (median 2,4 g)
- Saturated fat1,3 gin the top quarter of korn og pastaprodukter (median 0,5 g)
- Sodium152 mgabove the median for korn og pastaprodukter (median 98,9 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water30,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 30,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Altmühltaler
- Barcode
- 4260056470240
- Quantity
- 500 g
- Category
- Nudler
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Teriyaki noodle Knorr | 381 | 11,9 g | 73,8 g | 2,4 g |
| tăiței lungi Ciao pasta | 382 | 12,1 g | 75 g | 2,7 g |
| bio organic Brown Rice noodle Yakso | 382 | 4 g | 86 g | 2 g |
| Rice Sticks Asian Best | 382 | 8,6 g | 83,6 g | 0,91 g |
| Egg Noodle Noodle House | 382 | 14 g | 78 g | 1,6 g |
| Enriched noodle product egg bows, large Streit's | 382 | 12,7 g | 74,6 g | 3,6 g |
| Egg Noodles, Enriched Noodle Product Streit's | 382 | 12,7 g | 74,6 g | 3,6 g |
| Columbia, Egg Flakes A. Zerega's Sons Inc. | 382 | 14,6 g | 70,9 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Makkaroni?
100 g of Makkaroni has 381 kcal.
Is Makkaroni high in protein?
Makkaroni contains 16,6 g of protein per 100 g (33 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 10,9 g).
How many carbs are in Makkaroni?
Makkaroni has 68,2 g of total carbohydrates per 100 g, including 2,8 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Makkaroni?
Makkaroni contains 4 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Makkaroni contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (6.416.000 % DV), mangan (71 % DV), kobber (25 % DV), Vitamin B12 (18 % DV) and zink (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Makkaroni?
100 g contains 152 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260056470240. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.