Majskorn
Packaged product Sweets og Desserter ICA Basic
Majskorn contains 53 kcal per 100 g. A serving, 140 g (140 g) provides about 75 kcal.
Roughly 70 % of its calories come from carbohydrates, with 18 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 80 kcal per 100 g across 638 products.
100 g provides 139 % of the Daily Value for jod, 26 % of the Daily Value for mangan and 24 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53,3 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 157 mg | 7 % |
| Total carbohydrates L | 12,9 g | 5 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 5,8 g | |
| Added sugars L | 3,4 g | 7 % |
| Protein L | 2,1 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,2 mg | 8 % |
| Thiamin (B1) L | 0,29 mg | 24 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Niacin (B3) L | 1,5 mg | 9 % |
| Pantothensyre (B5) L | 0,43 mg | 9 % |
| Vitamin B6 L | 0,36 mg | 21 % |
| Folat (B9) L | 82,6 µg | 21 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 31,3 mg | 2 % |
| Jern L | 2,3 mg | 13 % |
| Magnesium L | 72,3 mg | 17 % |
| Phosphor L | 188 mg | 15 % |
| Kalium L | 232 mg | 5 % |
| Zink L | 1,4 mg | 13 % |
| Kobber L | 0,16 mg | 18 % |
| Mangan L | 0,59 mg | 26 % |
| Selen L | 9,5 µg | 17 % |
| Jod L | 208 µg | 139 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 70 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,1 gin the lowest quarter of sweets og desserter (median 2,7 g)
- Fiber3,2 gabove the median for sweets og desserter (median 3 g)
- Sugars5,8 gabove the median for sweets og desserter (median 4,9 g)
- Sodium157 mgbelow the median for sweets og desserter (median 172 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water23,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 46 g |
|---|
Carotenoids (1)
| Betacaroten L | 4,7 µg |
|---|
Other components (2)
| Vand L | 23,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- ICA Basic
- Barcode
- 7318690079941
- Quantity
- 150 g (140 g)
- Label serving
- 140 g
- Category
- Sukkermajs, kantet
- Packaging
- Metal
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mais Kölbchen REWE Beste Wahl | 53 | 1,5 g | 9,3 g | 0,3 g |
| Mais Kölbchen REWE | 53 | 1,5 g | 9,3 g | 0,3 g |
| Maiskörner M Classic | 53 | 2,5 g | 7 g | 1,2 g |
| Sweetcorn Clearspring | 53 | 2 g | 9,9 g | 0,7 g |
| Whole Kernel Super Sweet Corn Lidl | 54 | 1,7 g | 10,4 g | 0,83 g |
| Porumb dulce boabe ALEX STAR | 54 | 2,2 g | 11,2 g | 0 g |
| Zoete mais Ekoplaza | 53 | 2 g | 11,6 g | 0,7 g |
| Консервирана сладка царевица Heinz | 52 | 1,6 g | 8,1 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Majskorn?
100 g of Majskorn has 53 kcal. Serving, 140 g (140 g): about 75 kcal.
How much protein is in Majskorn?
Majskorn contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 2,9 g in serving, 140 g (140 g). About 11 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 2,7 g).
How many carbs are in Majskorn?
Majskorn has 12,9 g of total carbohydrates per 100 g, including 3,2 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Majskorn?
Majskorn contains 1,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Majskorn contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (139 % DV), mangan (26 % DV), Thiamin (B1) (24 % DV), Vitamin B6 (21 % DV) and Folat (B9) (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Majskorn?
100 g contains 157 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7318690079941. License: ODbL 1.0 (Open Food Facts). Source record dated 30. april 2026. Imported 6. november 2026.
Last updated: . Source description: "MAJSKORN". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.