Mais Kölbchen
Packaged product Sweets og Desserter REWE
Mais Kölbchen contains 53 kcal per 100 g.
Roughly 81 % of its calories come from carbohydrates, with 13 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 80 kcal per 100 g across 638 products.
100 g provides 93 % of the Daily Value for jod, 22 % of the Daily Value for mangan and 20 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 9,3 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,1 g | |
| Added sugars L | 3,2 g | 6 % |
| Protein L | 1,5 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,05 mg | 0,1 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1 mg | 7 % |
| Thiamin (B1) L | 0,24 mg | 20 % |
| Riboflavin (B2) L | 0,085 mg | 7 % |
| Niacin (B3) L | 1,3 mg | 8 % |
| Pantothensyre (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,3 mg | 18 % |
| Folat (B9) L | 69 µg | 17 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 27,4 mg | 2 % |
| Jern L | 2 mg | 11 % |
| Magnesium L | 61,7 mg | 15 % |
| Phosphor L | 158 mg | 13 % |
| Kalium L | 199 mg | 4 % |
| Zink L | 1,2 mg | 10 % |
| Kobber L | 0,14 mg | 15 % |
| Mangan L | 0,5 mg | 22 % |
| Selen L | 8 µg | 14 % |
| Jod L | 139 µg | 93 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 81 %
- Fat 6 %
- Alcohol 0,3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gin the lowest quarter of sweets og desserter (median 2,7 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 3 g)
- Sugars5,1 gabove the median for sweets og desserter (median 4,9 g)
- Fat0,3 gin the lowest quarter of sweets og desserter (median 1,5 g)
- Saturated fat0,1 gin the lowest quarter of sweets og desserter (median 0,3 g)
- Sodium400 mgin the top quarter of sweets og desserter (median 172 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water37,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 38,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,9 µg |
|---|
Other components (2)
| Vand L | 37,5 g |
|---|---|
| Alkohol L | 0,02 g |
Product details
- Brand
- REWE
- Barcode
- 4337256034524
- Quantity
- 330g
- Category
- Sukkermajs, kantet
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweetcorn Clearspring | 53 | 2 g | 9,9 g | 0,7 g |
| Maiskörner M Classic | 53 | 2,5 g | 7 g | 1,2 g |
| Mais Kölbchen REWE Beste Wahl | 53 | 1,5 g | 9,3 g | 0,3 g |
| Majskorn ICA Basic | 53 | 2,1 g | 12,9 g | 1,5 g |
| Zoete mais Ekoplaza | 53 | 2 g | 11,6 g | 0,7 g |
| Whole Kernel Super Sweet Corn Lidl | 54 | 1,7 g | 10,4 g | 0,83 g |
| Porumb dulce boabe ALEX STAR | 54 | 2,2 g | 11,2 g | 0 g |
| Консервирана сладка царевица Heinz | 52 | 1,6 g | 8,1 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mais Kölbchen?
100 g of Mais Kölbchen has 53 kcal.
How much protein is in Mais Kölbchen?
Mais Kölbchen contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 2,7 g).
How many carbs are in Mais Kölbchen?
Mais Kölbchen has 9,3 g of total carbohydrates per 100 g, including 0 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mais Kölbchen?
Mais Kölbchen contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Mais Kölbchen contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (93 % DV), mangan (22 % DV), Thiamin (B1) (20 % DV), Vitamin B6 (18 % DV) and Folat (B9) (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mais Kölbchen?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256034524. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.