Maize sticks

Packaged product Babyfødevarer Ella's Kitchen

Maize sticks contains 414 kcal per 100 g.

Roughly 60 % of its calories come from carbohydrates, with 33 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for babyfødevarer on FoodFactly (402 kcal per 100 g).

100 g provides 57 % of the Daily Value for Vitamin E, 30 % of the Daily Value for mangan and 28 % of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Maize sticks by Ella's Kitchen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
414kcal per 100 g
6,5 gprotein
61 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 414 kcal
Total fat L 15 g 19 %
Saturated fat L 1,4 g 7 %
Cholesterol L 0 mg 0 %
Sodium L 14 mg 0,6 %
Total carbohydrates L 61 g 22 %
Dietary fiber L 4,6 g 16 %
Total sugars L 1,6 g
Added sugars L 0 g 0 %
Protein L 6,5 g 13 %
Vitamin A L 0 µg0 %
Vitamin C L 0,18 mg0,2 %
Vitamin D L 0,018 µg0,1 %
Vitamin E L 8,6 mg57 %
Thiamin (B1) L 0,34 mg28 %
Riboflavin (B2) L 0,12 mg9 %
Niacin (B3) L 1,7 mg11 %
Pantothensyre (B5) L 0,52 mg10 %
Vitamin B6 L 0,42 mg25 %
Folat (B9) L 97,7 µg24 %
Vitamin B12 L 0 µg0 %
Calcium L 34,3 mg3 %
Jern L 2,7 mg15 %
Magnesium L 84,4 mg20 %
Phosphor L 219 mg18 %
Kalium L 277 mg6 %
Zink L 1,6 mg14 %
Kobber L 0,17 mg19 %
Mangan L 0,7 mg30 %
Selen L 12,3 µg22 %
Jod L 1,8 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 60 %Fat: 33 %414kcal / 100 g
  • Protein 6 %
  • Carbohydrates 60 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E57 %Mangan30 %Thiamin (B1)28 %Vitamin B625 %Folat (B9)24 %Selen22 %Magnesium20 %Kobber19 %Phosphor18 %Jern15 %

Nutritional insights

  • Protein6,5 gbelow the median for babyfødevarer (median 6,6 g)
  • Sugars1,6 gin the lowest quarter of babyfødevarer (median 9 g)
  • Fat15 gin the top quarter of babyfødevarer (median 4,9 g)
  • Saturated fat1,4 gabove the median for babyfødevarer (median 1,2 g)
  • Sodium14 mgbelow the median for babyfødevarer (median 25 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
  • Water15,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L53,8 g
Carotenoids (1)
Betacaroten L336 µg
Other components (2)
Vand L15,3 g
Alkohol L0 g

Product details

Brand
Ella's Kitchen
Barcode
5060503502284
Quantity
16g
Category
Babytussendoortjes
Packaging
en:kunststoff
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

73% maïsbloem*, 13% zonnebloemolie*, 9% gedroogde maïs*, 4% gedroogde wortelen*, 1% rijstmeel, <1% gedroogde prei*, <0,1% thiamine (vitamine B1), * = biologisch.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SolsikkeolieRis

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maize sticks?

100 g of Maize sticks has 414 kcal.

How much protein is in Maize sticks?

Maize sticks contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other babyfødevarer, that is below the median (median 6,6 g).

How many carbs are in Maize sticks?

Maize sticks has 61 g of total carbohydrates per 100 g, including 4,6 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maize sticks?

Maize sticks contains 15 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

What vitamins and minerals does Maize sticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (57 % DV), mangan (30 % DV), Thiamin (B1) (28 % DV), Vitamin B6 (25 % DV) and Folat (B9) (24 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Maize sticks?

100 g contains 14 mg of sodium, 0,6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060503502284. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.