Maïs doux en grains
Packaged product Sweets og Desserter Rochambeau
Maïs doux en grains contains 118 kcal per 100 g.
Roughly 79 % of its calories come from carbohydrates, with 11 % from protein and 10 % from fat (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 80 kcal per 100 g across 741 products.
100 g provides 149 % of the Daily Value for jod, 26 % of the Daily Value for mangan and 24 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 210 mg | 9 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 3 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,2 mg | 8 % |
| Thiamin (B1) L | 0,29 mg | 24 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Niacin (B3) L | 1,5 mg | 10 % |
| Pantothensyre (B5) L | 0,44 mg | 9 % |
| Vitamin B6 L | 0,37 mg | 22 % |
| Folat (B9) L | 84,5 µg | 21 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 32 mg | 2 % |
| Jern L | 2,4 mg | 13 % |
| Magnesium L | 74 mg | 18 % |
| Phosphor L | 192 mg | 15 % |
| Kalium L | 237 mg | 5 % |
| Zink L | 1,4 mg | 13 % |
| Kobber L | 0,17 mg | 19 % |
| Mangan L | 0,6 mg | 26 % |
| Selen L | 9,6 µg | 17 % |
| Jod L | 223 µg | 149 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 79 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the top quarter of sweets og desserter (median 2,7 g)
- Fiber4,2 gin the top quarter of sweets og desserter (median 3 g)
- Sugars2,6 gin the lowest quarter of sweets og desserter (median 5 g)
- Fat1,3 gbelow the median for sweets og desserter (median 1,5 g)
- Saturated fat0,1 gin the lowest quarter of sweets og desserter (median 0,3 g)
- Sodium210 mgin the top quarter of sweets og desserter (median 172 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water23,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 47,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 4,8 µg |
|---|
Other components (2)
| Vand L | 23,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Rochambeau
- Barcode
- 3439497014134
- Quantity
- 300 g (égoutté : 285 g)
- Category
- Sukkermajs, kantet
- Packaging
- Metal,canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maïs doux Aro | 118 | 3 g | 22 g | 1,3 g |
| Mais doux en grains Pomona | 118 | 3 g | 22 g | 1,3 g |
| Maïs Doux en Grains Carrefour | 118 | 3 g | 22 g | 1,3 g |
| Maíz dulce Montey | 118 | 3 g | 22 g | 1,3 g |
| Maíz dulce en grano alta cocina | 118 | 3 g | 22 g | 1,3 g |
| Maiz dulce en grano hiper dino | 118 | 3 g | 22 g | 1,3 g |
| Maíz dulce bonÀrea | 118 | 3 g | 22 g | 1,3 g |
| Maíz tierno dulce Alimerka | 118 | 3 g | 22 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maïs doux en grains?
100 g of Maïs doux en grains has 118 kcal.
How much protein is in Maïs doux en grains?
Maïs doux en grains contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 2,7 g).
How many carbs are in Maïs doux en grains?
Maïs doux en grains has 22 g of total carbohydrates per 100 g, including 4,2 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maïs doux en grains?
Maïs doux en grains contains 1,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Maïs doux en grains contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (149 % DV), mangan (26 % DV), Thiamin (B1) (24 % DV), Vitamin B6 (22 % DV) and Folat (B9) (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maïs doux en grains?
100 g contains 210 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3439497014134. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.