Maïs doux en grains
Packaged product Sweets and Desserts Rochambeau
Maïs doux en grains contains 118 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 11% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 80 kcal per 100 g across 792 products.
100 g provides 149% of the Daily Value for iodine, 26% of the Daily Value for manganese and 24% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 210 mg | 9% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 2.6 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 3 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.29 mg | 24% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 1.5 mg | 10% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.37 mg | 22% |
| Folate (B9) L | 84.5 µg | 21% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 32 mg | 2% |
| Iron L | 2.4 mg | 13% |
| Magnesium L | 74 mg | 18% |
| Phosphorus L | 192 mg | 15% |
| Potassium L | 237 mg | 5% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 0.6 mg | 26% |
| Selenium L | 9.6 µg | 17% |
| Iodine L | 223 µg | 149% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 79%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the top quarter of sweets and desserts (median 2.7 g)
- Fiber4.2 gin the top quarter of sweets and desserts (median 3.1 g)
- Sugars2.6 gin the lowest quarter of sweets and desserts (median 5.1 g)
- Fat1.3 gbelow the median for sweets and desserts (median 1.5 g)
- Saturated fat0.1 gin the lowest quarter of sweets and desserts (median 0.3 g)
- Sodium210 mgin the top quarter of sweets and desserts (median 172 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water23.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 47.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.8 µg |
|---|
Other components (2)
| Water L | 23.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Rochambeau
- Barcode
- 3439497014134
- Quantity
- 300 g (égoutté : 285 g)
- Category
- Canned sweet corn
- Packaging
- Metal,canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maïs doux Aro | 118 | 3 g | 22 g | 1.3 g |
| Mais doux en grains Pomona | 118 | 3 g | 22 g | 1.3 g |
| Maïs Doux en Grains Carrefour | 118 | 3 g | 22 g | 1.3 g |
| Maíz dulce Montey | 118 | 3 g | 22 g | 1.3 g |
| Maíz dulce en grano alta cocina | 118 | 3 g | 22 g | 1.3 g |
| Maiz dulce en grano hiper dino | 118 | 3 g | 22 g | 1.3 g |
| Maíz dulce bonÀrea | 118 | 3 g | 22 g | 1.3 g |
| Maíz tierno dulce Alimerka | 118 | 3 g | 22 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3439497014134. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.