Maionese
Packaged product Fedtstoffer og olier Paladin
Maionese contains 328 kcal per 100 g.
Roughly 89 % of its calories come from fat, with 11 % from carbohydrates and 0,7 % from protein (estimated with general energy factors).
That is less energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 638 kcal per 100 g across 1.421 products.
100 g provides 2.490.996 % of the Daily Value for Folat (B9), 221.983 % of the Daily Value for Riboflavin (B2) and 90 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 4 g | 20 % |
| Cholesterol L | 5,8 mg | 2 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 8,6 g | 3 % |
| Dietary fiber L | 0,015 g | 0,1 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 8 g | 16 % |
| Protein L | 0,6 g | 1 % |
| Vitamin A L | 2,1 µg | 0,2 % |
| Vitamin C L | 0,059 mg | 0,1 % |
| Vitamin D L | 0,043 µg | 0,2 % |
| Vitamin E L | 13,5 mg | 90 % |
| Thiamin (B1) L | 0,001 mg | 0,1 % |
| Riboflavin (B2) L | 2.886 mg | 221.983 % |
| Niacin (B3) L | 0,001 mg | 0 % |
| Pantothensyre (B5) L | 0,018 mg | 0,4 % |
| Vitamin B6 L | 0,002 mg | 0,1 % |
| Folat (B9) L | 9.963.984 µg | 2.490.996 % |
| Vitamin B12 L | 0,019 µg | 0,8 % |
| Calcium L | 5,5 mg | 0,4 % |
| Jern L | 0,084 mg | 0,5 % |
| Magnesium L | 2,1 mg | 0,5 % |
| Phosphor L | 4,2 mg | 0,3 % |
| Kalium L | 7,6 mg | 0,2 % |
| Zink L | 0,027 mg | 0,2 % |
| Kobber L | 0,014 mg | 2 % |
| Mangan L | 0,031 mg | 1 % |
| Selen L | 3,3 µg | 6 % |
| Jod L | 16,1 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,7 %
- Carbohydrates 11 %
- Fat 89 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,6 gin the lowest quarter of fedtstoffer og olier (median 0,9 g)
- Fiber0,015 gabove the median for fedtstoffer og olier (median 0,009 g)
- Sugars4,2 gin the top quarter of fedtstoffer og olier (median 1,5 g)
- Fat32 gin the lowest quarter of fedtstoffer og olier (median 68 g)
- Saturated fat4 gin the lowest quarter of fedtstoffer og olier (median 6 g)
- Sodium520 mgabove the median for fedtstoffer og olier (median 480 mg)
- Protein per 100 kcal0,18 gprotein density, useful for comparing foods with different calorie levels
- Water64,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 1,1 µg |
|---|
Other components (2)
| Vand L | 64,5 g |
|---|---|
| Alkohol L | 0,023 g |
Product details
- Brand
- Paladin
- Barcode
- 5601517350029
- Quantity
- 450 ml
- Category
- Mayonnaises
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ÁGUA, ÓLEO DE GIRASSOL, VINAGRE DE ÁLCOOL, XAROPE DE GLICOSE-FRUTOSE, AÇÚCAR, AMIDO MODIFICADO, SAL, GEMA DE _OVO_, MALTODEXTRINA, ESPESSANTE (GOMA XANTANA), REGU - LADOR DE ACIDEZ (ÁCIDO GLUCÓNICO), CONSERVANTE (SORBATO DE POTÁSSIO), CORANTE (BETACAROTENO), AROMA NATURAL, ANTIOXIDANTE (EDTA DE CÁLCIO DISSÓDICO).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieEddikeSukkerSaltÆg
Similar products
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|---|---|---|---|---|
| Mayonnaise Calvé | 329 | 0,5 g | 6 g | 33,7 g |
| Mayonesa Casera Traverso | 327 | 0 g | 6 g | 33,3 g |
| Taco mayonnaise Batts Lidl | 329 | 0,81 g | 19,3 g | 27,6 g |
| Hot peri peri mayonnaise Lidl | 330 | 0,7 g | 14,3 g | 29,9 g |
| Spicy Peri Peri Mayonnaise Colway | 330 | 0,5 g | 14 g | 30,5 g |
| Peri-peri mayonnaise Lidl | 325 | 1,1 g | 14,4 g | 29 g |
| Sweet Chilli Mayonnaise Woolworths | 332 | 0 g | 19,2 g | 28,4 g |
| Mayonesa San Jorge | 333 | 0 g | 13,3 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maionese?
100 g of Maionese has 328 kcal.
How much protein is in Maionese?
Maionese contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,7 % of its calories come from protein. Compared with other fedtstoffer og olier, that is in the lowest quarter (median 0,9 g).
How many carbs are in Maionese?
Maionese has 8,6 g of total carbohydrates per 100 g, including 0,015 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maionese?
Maionese contains 32 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Maionese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (2.490.996 % DV), Riboflavin (B2) (221.983 % DV), Vitamin E (90 % DV) and jod (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maionese?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601517350029. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.