Maionese com Alho e Ervas

Packaged product Fedtstoffer og olier Continente

Maionese com Alho e Ervas contains 360 kcal per 100 g.

Roughly 91 % of its calories come from fat, with 8 % from carbohydrates and 0,6 % from protein (estimated with general energy factors).

That is less energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 638 kcal per 100 g across 1.421 products.

100 g provides 90 % of the Daily Value for Vitamin E and 22 % of the Daily Value for jod.

The values are as declared on the product label and entered by Open Food Facts contributors.

Maionese com Alho e Ervas by Continente, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
360kcal per 100 g
0,5 gprotein
7 gcarbohydrates
36 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 36 g 46 %
Saturated fat L 4 g 20 %
Cholesterol L 13,6 mg 5 %
Sodium L 680 mg 30 %
Total carbohydrates L 7 g 3 %
Dietary fiber L 2 g 7 %
Total sugars L 4,4 g
Added sugars L 3,5 g 7 %
Protein L 0,5 g 1 %
Vitamin A L 4,9 µg0,5 %
Vitamin C L 0,077 mg0,1 %
Vitamin D L 0,061 µg0,3 %
Vitamin E L 13,6 mg90 %
Thiamin (B1) L 0,006 mg0,5 %
Riboflavin (B2) L 0,006 mg0,5 %
Niacin (B3) L 0,006 mg0 %
Pantothensyre (B5) L 0,047 mg0,9 %
Vitamin B6 L 0,018 mg1 %
Folat (B9) L 2,7 µg0,7 %
Vitamin B12 L 0,044 µg2 %
Calcium L 6,6 mg0,5 %
Jern L 0,11 mg0,6 %
Magnesium L 2,9 mg0,7 %
Phosphor L 7,4 mg0,6 %
Kalium L 16,9 mg0,4 %
Zink L 0,045 mg0,4 %
Kobber L 0,017 mg2 %
Mangan L 0,031 mg1 %
Selen L 4,1 µg8 %
Jod L 32,4 µg22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,6 %Carbohydrates: 8 %Fat: 91 %Alcohol: 0,1 %360kcal / 100 g
  • Protein 0,6 %
  • Carbohydrates 8 %
  • Fat 91 %
  • Alcohol 0,1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E90 %Jod22 %Selen8 %Kobber2 %Vitamin B122 %Mangan1 %Vitamin B61 %Pantothensyre (B5)0,9 %Magnesium0,7 %Folat (B9)0,7 %

Nutritional insights

  • Protein0,5 gin the lowest quarter of fedtstoffer og olier (median 0,9 g)
  • Fiber2 gin the top quarter of fedtstoffer og olier (median 0,009 g)
  • Sugars4,4 gin the top quarter of fedtstoffer og olier (median 1,5 g)
  • Fat36 gin the lowest quarter of fedtstoffer og olier (median 68 g)
  • Saturated fat4 gin the lowest quarter of fedtstoffer og olier (median 6 g)
  • Sodium680 mgin the top quarter of fedtstoffer og olier (median 480 mg)
  • Protein per 100 kcal0,14 gprotein density, useful for comparing foods with different calorie levels
  • Water64,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,02 g
Carotenoids (1)
Betacaroten L2,2 µg
Other components (2)
Vand L64,3 g
Alkohol L0,029 g

Product details

Brand
Continente
Barcode
5601312076940
Quantity
285 ml
Category
Mayonnaises
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Água, Óleo de Girassol, Vinagre de Álcool, Açúcar, Estabilizadores (Amido Modificado, E412, E415), Sal, Gema de _Ovo_, Alho (1,2%), Xarope de Glicose-Frutose, Regulador de Acidez (E330), _Mostarda_, Conservante (E202), Plantas Aromáticas (0,19%), Antioxidante (E385).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SolsikkeolieEddikeSukkerSaltÆgHvidløg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maionese com Alho e Ervas?

100 g of Maionese com Alho e Ervas has 360 kcal.

How much protein is in Maionese com Alho e Ervas?

Maionese com Alho e Ervas contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,6 % of its calories come from protein. Compared with other fedtstoffer og olier, that is in the lowest quarter (median 0,9 g).

How many carbs are in Maionese com Alho e Ervas?

Maionese com Alho e Ervas has 7 g of total carbohydrates per 100 g, including 2 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maionese com Alho e Ervas?

Maionese com Alho e Ervas contains 36 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

What vitamins and minerals does Maionese com Alho e Ervas contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (90 % DV) and jod (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Maionese com Alho e Ervas?

100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5601312076940. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.