Maíces
Packaged product Drikkevarer Eroski
Maíces contains 452 kcal per 100 g. A serving, 30 g (30 g) provides about 136 kcal.
Roughly 63 % of its calories come from carbohydrates, with 31 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
100 g provides 66 % of the Daily Value for Vitamin E, 32 % of the Daily Value for jod and 28 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,02 µg | 0,1 % |
| Vitamin E L | 10 mg | 66 % |
| Thiamin (B1) L | 0,32 mg | 27 % |
| Riboflavin (B2) L | 0,11 mg | 9 % |
| Niacin (B3) L | 1,7 mg | 11 % |
| Pantothensyre (B5) L | 0,49 mg | 10 % |
| Vitamin B6 L | 0,41 mg | 24 % |
| Folat (B9) L | 93,2 µg | 23 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 32,7 mg | 3 % |
| Jern L | 2,6 mg | 14 % |
| Magnesium L | 81,1 mg | 19 % |
| Phosphor L | 211 mg | 17 % |
| Kalium L | 260 mg | 6 % |
| Zink L | 1,5 mg | 14 % |
| Kobber L | 0,17 mg | 19 % |
| Mangan L | 0,65 mg | 28 % |
| Selen L | 11,9 µg | 22 % |
| Jod L | 48 µg | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 63 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for drikkevarer (median 0,6 g)
- Fiber4,7 gin the top quarter of drikkevarer (median 0 g)
- Sugars0,1 gin the lowest quarter of drikkevarer (median 4,9 g)
- Fat15 gin the top quarter of drikkevarer (median 0,1 g)
- Saturated fat1,6 gabove the median for drikkevarer (median 0,1 g)
- Sodium600 mgin the top quarter of drikkevarer (median 32 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water11 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 10 g |
|---|---|
| Polyumættet fedt L | 3,3 g |
Sugars and starch (1)
| Stivelse L | 51,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 5,6 µg |
|---|
Other components (2)
| Vand L | 11 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Eroski
- Barcode
- 8480010211559
- Quantity
- 170 g ℮
- Label serving
- 30 g
- Category
- Mais grillé
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maiz (81%), aceite de girasol (15%), sal, aroma, aroma de humo y acidulante (E330). Puede contener trazas de _leche_ y de _lactosa_. Puede contener trazas de _soja_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSalt
Frequently asked questions
How many calories are in Maíces?
100 g of Maíces has 452 kcal. Serving, 30 g (30 g): about 136 kcal.
How much protein is in Maíces?
Maíces contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,1 g in serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).
How many carbs are in Maíces?
Maíces has 69 g of total carbohydrates per 100 g, including 4,7 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maíces?
Maíces contains 15 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Maíces contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (66 % DV), jod (32 % DV), mangan (28 % DV), Thiamin (B1) (27 % DV) and Vitamin B6 (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maíces?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480010211559. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.