Macro Munch Protein Bar
Macro Munch Protein Bar contains 348 kcal per 100 g. A serving, 1 serving, 62 g (62 g) provides about 216 kcal.
Roughly 38 % of its calories come from carbohydrates, with 35 % from protein and 27 % from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
100 g provides 106 % of the Daily Value for Vitamin E and 14 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 4,7 g | 23 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 158 mg | 7 % |
| Total carbohydrates L | 35,5 g | 13 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 32,3 g | 65 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 15,9 mg | 106 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,01 mg | 0,1 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0,001 mg | 0 % |
| Selen L | 7,5 µg | 14 % |
| Jod L | 5,4 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 38 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32,3 gabove the median for snacks (median 30 g)
- Fiber11 gabove the median for snacks (median 8 g)
- Sugars4 gbelow the median for snacks (median 8 g)
- Fat11 gin the lowest quarter of snacks (median 14 g)
- Saturated fat4,7 gbelow the median for snacks (median 6,3 g)
- Sodium158 mgbelow the median for snacks (median 224 mg)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
- Water0 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 0 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- bulk
- Barcode
- 5055950625280
- Label serving
- 1 serving (62 g)
- Category
- Proteinstænger
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
palm oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palmeolie
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macro Munch Protein Bar?
100 g of Macro Munch Protein Bar has 348 kcal. Serving, 1 serving, 62 g (62 g): about 216 kcal.
Is Macro Munch Protein Bar high in protein?
Macro Munch Protein Bar contains 32,3 g of protein per 100 g (65 % of the 50 g Daily Value), or 20 g in serving, 1 serving, 62 g (62 g). About 35 % of its calories come from protein. Compared with other snacks, that is above the median (median 30 g).
How many carbs are in Macro Munch Protein Bar?
Macro Munch Protein Bar has 35,5 g of total carbohydrates per 100 g, including 11 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macro Munch Protein Bar?
Macro Munch Protein Bar contains 11 g of fat per 100 g, of which 4,7 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Macro Munch Protein Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (106 % DV) and selen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macro Munch Protein Bar?
100 g contains 158 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055950625280. License: ODbL 1.0 (Open Food Facts). Source record dated 4. maj 2026. Imported 8. november 2026.
Last updated: . Source description: "MACRO MUNCH PROTEIN BAR". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.