Pop Roll
Packaged product Snacks MYPROTEIN
Pop Roll contains 348 kcal per 100 g. A serving, 27 g (27 g) provides about 94 kcal.
Roughly 44 % of its calories come from carbohydrates, with 35 % from protein and 21 % from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 4,4 g | 22 % |
| Sodium L | 159 mg | 7 % |
| Total carbohydrates L | 35,9 g | 13 % |
| Dietary fiber L | 15,6 g | 56 % |
| Total sugars L | 4,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 28,9 g | 58 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 44 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28,9 gbelow the median for snacks (median 30 g)
- Fiber15,6 gin the top quarter of snacks (median 8 g)
- Sugars4,1 gbelow the median for snacks (median 8 g)
- Fat7,8 gin the lowest quarter of snacks (median 14 g)
- Saturated fat4,4 gin the lowest quarter of snacks (median 6,3 g)
- Sodium159 mgbelow the median for snacks (median 224 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MYPROTEIN
- Barcode
- 5059883234014
- Label serving
- 27 g
- Category
- Proteinstænger
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Humectant (Vegetable Glycerol), Whey Protein Concentrate (Milk), Sweeteners (Maltitol, Sucralosel Corn Fire, Milk Proteins, Vegetable Oils (Shea, Rapeseed, Palm, Palm Kernel), Oligofructose, Isomalto-Oligosaccharides (Source of Glucose), Hydrolysed Wheat Protein, Calcium Caseinate (Milk), Soya Protein Isolate, Oat Flour, Natural Favourings, Colours (Plain Caramel, Beta Carotene), Cocoa Mass, Emulsifiers (Rapeseed Lecithin, Mono-and Digitrides o Fatty kids, Sunflower Lecithin), Sea Salt, Gelling Agent (Pectin). ALLERGEN INFORMATION:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreSaltRapsfrøoliePalmeolie
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|---|---|---|---|---|
| Low Carb High Protein Low Sugar Protein Bar Red Fruits Flavour Weider | 348 | 40 g | 21 g | 8,9 g |
| Powerbar Protein Plus 30 Vanilla Coconut Box 15u PowerBar | 348 | 31,5 g | 36,4 g | 6,2 g |
| Gourmet protein bar Katia | 348 | 21,4 g | 33,3 g | 14,3 g |
| Cookie Dough Protein Bar Nicks | 348 | 30 g | 32 g | 15 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pop Roll?
100 g of Pop Roll has 348 kcal. Serving, 27 g (27 g): about 94 kcal.
Is Pop Roll high in protein?
Pop Roll contains 28,9 g of protein per 100 g (58 % of the 50 g Daily Value), or 7,8 g in serving, 27 g (27 g). About 35 % of its calories come from protein. Compared with other snacks, that is below the median (median 30 g).
How many carbs are in Pop Roll?
Pop Roll has 35,9 g of total carbohydrates per 100 g, including 15,6 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pop Roll?
Pop Roll contains 7,8 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
How much sodium is in Pop Roll?
100 g contains 159 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059883234014. License: ODbL 1.0 (Open Food Facts). Source record dated 3. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.