Macaroni, mountain style
Packaged product Andre fødevarer Coop
Macaroni, mountain style contains 139 kcal per 100 g. A serving, 400 g (400 g) provides about 556 kcal.
Roughly 47 % of its calories come from carbohydrates, with 40 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 12 % of the Daily Value for kobber and 11 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 13,1 mg | 4 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,5 g | 9 % |
| Vitamin A L | 31,3 µg | 3 % |
| Vitamin C L | 1,1 mg | 1 % |
| Vitamin D L | 0,03 µg | 0,2 % |
| Vitamin E L | 0,14 mg | 1 % |
| Thiamin (B1) L | 0,022 mg | 2 % |
| Riboflavin (B2) L | 0,044 mg | 3 % |
| Niacin (B3) L | 0,4 mg | 3 % |
| Pantothensyre (B5) L | 0,17 mg | 3 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 9,7 µg | 2 % |
| Vitamin B12 L | 0,082 µg | 3 % |
| Calcium L | 47,4 mg | 4 % |
| Jern L | 0,54 mg | 3 % |
| Magnesium L | 23,4 mg | 6 % |
| Phosphor L | 85,9 mg | 7 % |
| Kalium L | 162 mg | 3 % |
| Zink L | 0,59 mg | 5 % |
| Kobber L | 0,11 mg | 12 % |
| Mangan L | 0,25 mg | 11 % |
| Selen L | 1,6 µg | 3 % |
| Jod L | 2,6 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 47 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gbelow the median for andre fødevarer (median 7 g)
- Fiber1,5 gbelow the median for andre fødevarer (median 1,9 g)
- Sugars2 gbelow the median for andre fødevarer (median 3,4 g)
- Fat6 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat3 gabove the median for andre fødevarer (median 1,9 g)
- Sodium400 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water63,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 21,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 13,7 µg |
|---|
Other components (2)
| Vand L | 63,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7613331209962
- Quantity
- 400 g
- Label serving
- 400 g
- Category
- Andre fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pasta 30% (durum wheat semolina, water, eggs *, egg white powder *, cooking salt), water, potatoes 19%, apples, cream, cheese 5% (Switzerland), white wine, onions , butter, grilled onions (onions, rapeseed oil), iodized cooking salt, waxy maize starch, rapeseed oil, spices, thickener (E415), sugar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelAppleCremeLøgSmørSaltRapsfrøolieSukkerÆg
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|---|---|---|---|---|
| L’escalope Cordon Bleu Le Gaulois | 139 | 19 g | 7,8 g | 3,7 g |
| Bali Kyllinggryte glutenfri 70g Toro Orkla foods norge | 139 | 11 g | 5,8 g | 7,6 g |
| Bio yogourt à la grecque Coop naturaplan | 139 | 2,5 g | 13 g | 8,5 g |
| Parmentier de Cabillaud a l espagnol Mer & Saveur | 139 | 5,5 g | 13 g | 7,4 g |
| Kanan Paistileike Spicy Southwest Grillimaisteri | 139 | 15,6 g | 3,1 g | 7 g |
| Viande hachée de porc M Classic | 139 | 19 g | 0 g | 7 g |
| Farfale a la provencale Monoprix | 139 | 6 g | 18 g | 4,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni, mountain style?
100 g of Macaroni, mountain style has 139 kcal. Serving, 400 g (400 g): about 556 kcal.
How much protein is in Macaroni, mountain style?
Macaroni, mountain style contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 18 g in serving, 400 g (400 g). About 13 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Macaroni, mountain style?
Macaroni, mountain style has 16 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macaroni, mountain style?
Macaroni, mountain style contains 6 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Macaroni, mountain style contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (12 % DV) and mangan (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macaroni, mountain style?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613331209962. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.