Macadamia Nuts
Packaged product Nødder og frø Seegeberger
Macadamia Nuts contains 756 kcal per 100 g. A serving, 80 g (80 g) provides about 605 kcal.
Roughly 92 % of its calories come from fat, with 5 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (739 kcal per 100 g).
100 g provides 182 % of the Daily Value for mangan, 101 % of the Daily Value for Thiamin (B1) and 86 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 756 kcal | |
| Total fat L | 76 g | 97 % |
| Saturated fat L | 13 g | 65 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 5,6 g | 2 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,3 g | 19 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,2 mg | 1 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,55 mg | 4 % |
| Thiamin (B1) L | 1,2 mg | 101 % |
| Riboflavin (B2) L | 0,16 mg | 12 % |
| Niacin (B3) L | 2,5 mg | 16 % |
| Pantothensyre (B5) L | 0,77 mg | 15 % |
| Vitamin B6 L | 0,28 mg | 17 % |
| Folat (B9) L | 11,2 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 86,2 mg | 7 % |
| Jern L | 3,7 mg | 21 % |
| Magnesium L | 132 mg | 31 % |
| Phosphor L | 191 mg | 15 % |
| Kalium L | 373 mg | 8 % |
| Zink L | 1,3 mg | 12 % |
| Kobber L | 0,77 mg | 86 % |
| Mangan L | 4,2 mg | 182 % |
| Selen L | 10,1 µg | 18 % |
| Jod L | 2 µg | 1 % |
| Chlorid L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 3 %
- Fat 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gin the top quarter of nødder og frø (median 8,4 g)
- Sugars4,5 gbelow the median for nødder og frø (median 4,6 g)
- Fat76 gin the top quarter of nødder og frø (median 74 g)
- Saturated fat13 gin the top quarter of nødder og frø (median 11 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water1,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 59,6 g |
|---|---|
| Polyumættet fedt L | 1,5 g |
Sugars and starch (1)
| Stivelse L | 0,99 g |
|---|
Individual fatty acids (2)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
Carotenoids (1)
| Betacaroten L | 8,6 µg |
|---|
Other components (2)
| Vand L | 1,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Seegeberger
- Barcode
- 4008258046029
- Quantity
- 80g
- Label serving
- 80 g
- Category
- Grilled and salted Macadamia nut
- Packaging
- en:mixed-plastic-film-packet
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Macadamia nut kernels, salt. May contain traces of other nuts and peanuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noix de macadamia grillées et salées Trader Joe's | 754 | 7,8 g | 5,4 g | 76 g |
| Noix de Macadamia Marque Repère | 758 | 8,5 g | 6,6 g | 76 g |
| Farmer Macadamia Farmer | 762 | 9 g | 5,1 g | 77,3 g |
| Noix de macadamia grillées et salées Delhaize | 749 | 0 g | 3,8 g | 75 g |
| Macadamia gesalzen Ültje | 748 | 8,5 g | 13 g | 73 g |
| Noix de Macadamia Grillées et Salées Casino | 739 | 8,4 g | 5,4 g | 74 g |
| Nueces de macadamia Fritas y saladas Carrefour | 738 | 9,1 g | 6,9 g | 73 g |
| Macadamia nusse Farmer | 737 | 8,2 g | 7,9 g | 75 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macadamia Nuts?
100 g of Macadamia Nuts has 756 kcal. Serving, 80 g (80 g): about 605 kcal.
How much protein is in Macadamia Nuts?
Macadamia Nuts contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 7,4 g in serving, 80 g (80 g). About 5 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 8,4 g).
How many carbs are in Macadamia Nuts?
Macadamia Nuts has 5,6 g of total carbohydrates per 100 g, including 8 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macadamia Nuts?
Macadamia Nuts contains 76 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
What vitamins and minerals does Macadamia Nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (182 % DV), Thiamin (B1) (101 % DV), kobber (86 % DV), magnesium (31 % DV) and jern (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macadamia Nuts?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008258046029. License: ODbL 1.0 (Open Food Facts). Source record dated 23. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.