Macadamia

Packaged product Nødder og frø Clarkys

Macadamia contains 746 kcal per 100 g.

Roughly 92 % of its calories come from fat, with 5 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 616 kcal per 100 g across 61 products.

100 g provides 5.730.600 % of the Daily Value for jod, 179 % of the Daily Value for mangan and 100 % of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Macadamia by Clarkys, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
746kcal per 100 g
9,4 gprotein
4,4 gcarbohydrates
75 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 746 kcal
Total fat L 75 g 96 %
Saturated fat L 12 g 60 %
Cholesterol L 0 mg 0 %
Sodium L 284 mg 12 %
Total carbohydrates L 4,4 g 2 %
Dietary fiber L 7,8 g 28 %
Total sugars L 3,7 g
Added sugars L 0 g 0 %
Protein L 9,4 g 19 %
Vitamin A L 0 µg0 %
Vitamin C L 1,2 mg1 %
Vitamin D L 0 µg0 %
Vitamin E L 0,54 mg4 %
Thiamin (B1) L 1,2 mg100 %
Riboflavin (B2) L 0,16 mg12 %
Niacin (B3) L 2,5 mg15 %
Pantothensyre (B5) L 0,76 mg15 %
Vitamin B6 L 0,28 mg16 %
Folat (B9) L 11 µg3 %
Vitamin B12 L 0 µg0 %
Calcium L 84,7 mg7 %
Jern L 3,7 mg20 %
Magnesium L 130 mg31 %
Phosphor L 187 mg15 %
Kalium L 367 mg8 %
Zink L 1,3 mg12 %
Kobber L 0,76 mg84 %
Mangan L 4,1 mg179 %
Selen L 10 µg18 %
Jod L 8.595.900 µg5.730.600 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 2 %Fat: 92 %746kcal / 100 g
  • Protein 5 %
  • Carbohydrates 2 %
  • Fat 92 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod5.730.600 %Mangan179 %Thiamin (B1)100 %Kobber84 %Magnesium31 %Jern20 %Selen18 %Vitamin B616 %Niacin (B3)15 %Pantothensyre (B5)15 %

Nutritional insights

  • Protein9,4 gin the lowest quarter of nødder og frø (median 21 g)
  • Fiber7,8 gabove the median for nødder og frø (median 7,3 g)
  • Sugars3,7 gin the lowest quarter of nødder og frø (median 5,2 g)
  • Fat75 gin the top quarter of nødder og frø (median 51 g)
  • Saturated fat12 gin the top quarter of nødder og frø (median 7,7 g)
  • Sodium284 mgin the lowest quarter of nødder og frø (median 352 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water1,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,98 g
Carotenoids (1)
Betacaroten L8,4 µg
Other components (2)
Vand L1,4 g
Alkohol L0 g

Product details

Brand
Clarkys
Barcode
4316268347730
Quantity
125 g
Category
Saltede nødder
Packaging
de:beschichtete-kunststofftüte
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

macadamia nuts, table salt,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Max Mix of nuts Max 648 22 g 9,1 g 56 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macadamia?

100 g of Macadamia has 746 kcal.

How much protein is in Macadamia?

Macadamia contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other nødder og frø, that is in the lowest quarter (median 21 g).

How many carbs are in Macadamia?

Macadamia has 4,4 g of total carbohydrates per 100 g, including 7,8 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Macadamia?

Macadamia contains 75 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).

What vitamins and minerals does Macadamia contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (5.730.600 % DV), mangan (179 % DV), Thiamin (B1) (100 % DV), kobber (84 % DV) and magnesium (31 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Macadamia?

100 g contains 284 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4316268347730. License: ODbL 1.0 (Open Food Facts). Source record dated 29. august 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.