Maayane tarama
Packaged product Sweets og Desserter Maayane
Maayane tarama contains 527 kcal per 100 g.
Roughly 90 % of its calories come from fat, with 6 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (528 kcal per 100 g).
100 g provides 93 % of the Daily Value for Vitamin E, 72 % of the Daily Value for selen and 18 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 527 kcal | |
| Total fat L | 52,7 g | 68 % |
| Saturated fat L | 4,1 g | 20 % |
| Cholesterol L | 11,9 mg | 4 % |
| Sodium L | 590 mg | 26 % |
| Total carbohydrates L | 8,1 g | 3 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5 g | 10 % |
| Vitamin A L | 0,27 µg | 0 % |
| Vitamin C L | 0,98 mg | 1 % |
| Vitamin D L | 0,38 µg | 2 % |
| Vitamin E L | 14 mg | 93 % |
| Thiamin (B1) L | 0,018 mg | 2 % |
| Riboflavin (B2) L | 0,019 mg | 1 % |
| Niacin (B3) L | 0,65 mg | 4 % |
| Pantothensyre (B5) L | 0,081 mg | 2 % |
| Vitamin B6 L | 0,051 mg | 3 % |
| Folat (B9) L | 7,3 µg | 2 % |
| Vitamin B12 L | 0,36 µg | 15 % |
| Calcium L | 7,2 mg | 0,6 % |
| Jern L | 0,25 mg | 1 % |
| Magnesium L | 10,6 mg | 3 % |
| Phosphor L | 55,5 mg | 4 % |
| Kalium L | 115 mg | 2 % |
| Zink L | 0,21 mg | 2 % |
| Kobber L | 0,022 mg | 2 % |
| Mangan L | 0,084 mg | 4 % |
| Selen L | 39,5 µg | 72 % |
| Jod L | 27,6 µg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 6 %
- Fat 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of sweets og desserter (median 6,8 g)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
- Water36,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 3,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 1,5 µg |
|---|
Other components (2)
| Vand L | 36,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Maayane
- Barcode
- 3700029205116
- Category
- Taramasalata
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
huile de colza, oeufs de cabillaud fumés et salés 27% (oeufs de cabillaud 25%, sel), eau, chapelure (farine de blé, eau, sel, levure), jus de citron concentré, colorant : rouge de betterave, conservateur : benzoate de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieSaltHvedemelGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tarama aux oeufs de cabillaud Koyam | 527 | 5 g | 8,1 g | 52,7 g |
| Tarama Comptoir Du Caviar | 527 | 5 g | 8,1 g | 53 g |
| Tarama rose Olsen | 527 | 5 g | 8,1 g | 53 g |
| Maayane tarama Maayane | 527 | 5 g | 8,1 g | 52,7 g |
| Tarama Maayane | 527 | 5 g | 8,1 g | 52,7 g |
| Tarama au saumon Fjord King | 528 | 7 g | 4,5 g | 53,5 g |
| Tarama au caviar Olsen | 528 | 7 g | 2,9 g | 54 g |
| Tarama aux œufs de truite Monoprix | 526 | 10 g | 0 g | 54 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maayane tarama?
100 g of Maayane tarama has 527 kcal.
How much protein is in Maayane tarama?
Maayane tarama contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,8 g).
How many carbs are in Maayane tarama?
Maayane tarama has 8,1 g of total carbohydrates per 100 g, including 0,3 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maayane tarama?
Maayane tarama contains 52,7 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Maayane tarama contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (93 % DV), selen (72 % DV), jod (18 % DV) and Vitamin B12 (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maayane tarama?
100 g contains 590 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700029205116. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.