Maayane tarama
Packaged product Sweets and Desserts Maayane
Maayane tarama contains 527 kcal per 100 g.
Roughly 90% of its calories come from fat, with 6% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (528 kcal per 100 g).
100 g provides 93% of the Daily Value for Vitamin E, 72% of the Daily Value for selenium and 18% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 527 kcal | |
| Total fat L | 52.7 g | 68% |
| Saturated fat L | 4.1 g | 20% |
| Cholesterol L | 11.9 mg | 4% |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 8.1 g | 3% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
| Vitamin A L | 0.27 µg | 0% |
| Vitamin C L | 0.98 mg | 1% |
| Vitamin D L | 0.38 µg | 2% |
| Vitamin E L | 14 mg | 93% |
| Thiamin (B1) L | 0.018 mg | 2% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 0.65 mg | 4% |
| Pantothenic acid (B5) L | 0.081 mg | 2% |
| Vitamin B6 L | 0.051 mg | 3% |
| Folate (B9) L | 7.3 µg | 2% |
| Vitamin B12 L | 0.36 µg | 15% |
| Calcium L | 7.2 mg | 0.6% |
| Iron L | 0.25 mg | 1% |
| Magnesium L | 10.6 mg | 3% |
| Phosphorus L | 55.5 mg | 4% |
| Potassium L | 115 mg | 2% |
| Zinc L | 0.21 mg | 2% |
| Copper L | 0.022 mg | 2% |
| Manganese L | 0.084 mg | 4% |
| Selenium L | 39.5 µg | 72% |
| Iodine L | 27.6 µg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 6%
- Fat 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of sweets and desserts (median 6.8 g)
- Fiber0.3 gbelow the median for sweets and desserts (median 0.4 g)
- Fat52.7 gbelow the median for sweets and desserts (median 53.5 g)
- Saturated fat4.1 gabove the median for sweets and desserts (median 4 g)
- Sodium590 mgbelow the median for sweets and desserts (median 640 mg)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
- Water36.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.5 µg |
|---|
Other components (2)
| Water L | 36.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Maayane
- Barcode
- 3700029205116
- Category
- Taramasalata
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
huile de colza, oeufs de cabillaud fumés et salés 27% (oeufs de cabillaud 25%, sel), eau, chapelure (farine de blé, eau, sel, levure), jus de citron concentré, colorant : rouge de betterave, conservateur : benzoate de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltWheat flourYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tarama aux oeufs de cabillaud Koyam | 527 | 5 g | 8.1 g | 52.7 g |
| Tarama Comptoir Du Caviar | 527 | 5 g | 8.1 g | 53 g |
| Tarama rose Olsen | 527 | 5 g | 8.1 g | 53 g |
| Maayane tarama Maayane | 527 | 5 g | 8.1 g | 52.7 g |
| Tarama Maayane | 527 | 5 g | 8.1 g | 52.7 g |
| Tarama au saumon Fjord King | 528 | 7 g | 4.5 g | 53.5 g |
| Tarama au caviar Olsen | 528 | 7 g | 2.9 g | 54 g |
| Tarama aux œufs de truite Monoprix | 526 | 10 g | 0 g | 54 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3700029205116. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.