Lyoner
Lyoner contains 283 kcal per 100 g.
Roughly 83 % of its calories come from fat, with 16 % from protein and 1 % from carbohydrates (estimated with general energy factors).
100 g provides 52 % of the Daily Value for Thiamin (B1), 33 % of the Daily Value for Niacin (B3) and 23 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 11 g | 55 % |
| Cholesterol L | 62,1 mg | 21 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Added sugars L | 0,9 g | 2 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 4 µg | 0,4 % |
| Vitamin C L | 1 mg | 1 % |
| Vitamin D L | 0,42 µg | 2 % |
| Vitamin E L | 0,14 mg | 1 % |
| Thiamin (B1) L | 0,63 mg | 52 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 5,2 mg | 33 % |
| Pantothensyre (B5) L | 0,54 mg | 11 % |
| Vitamin B6 L | 0,28 mg | 17 % |
| Folat (B9) L | 6,3 µg | 2 % |
| Vitamin B12 L | 0,49 µg | 20 % |
| Calcium L | 9 mg | 0,7 % |
| Jern L | 0,69 mg | 4 % |
| Magnesium L | 22,3 mg | 5 % |
| Phosphor L | 175 mg | 14 % |
| Kalium L | 301 mg | 6 % |
| Zink L | 1,9 mg | 17 % |
| Kobber L | 0,058 mg | 6 % |
| Mangan L | 0,014 mg | 0,6 % |
| Selen L | 12,4 µg | 23 % |
| Jod L | 21,5 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 1 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water60,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 60,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Schweinefleisch' (74%), Trinkwasser, Speck', jodiertes Speisesalz (Speisesalz, Kaliumiodat), Dextrose, Gewürze (Koriander, Weißer Pfeffer), Gewürzextrakte (Schwarzer Pfeffer-, Koriander-, Chili-, Karda - mom-, Nelken-, Muskatnussextrakt), Stabilisator: Diphosphate; Antioxidationsmittel: Ascorbinsäure; Konservierungsstoff: Natriumnitrit. Kann Spuren von Senf und Sellerie enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Delikatess-Lyoner Gut Drei Eichen | 268 | 12 g | 1 g | 24 g |
| Lyoner Wilhelm | 268 | 12 g | 0,7 g | 26 g |
| Delikatess Lyoner sauels | 268 | 12 g | 1 g | 24 g |
| Lyoner Dulano | 264 | 13 g | 1 g | 23 g |
| Lyoner Metzgerfrisch | 264 | 13 g | 1 g | 23 g |
| Paprikalyoner Edeka Südwest | 255 | 11 g | 1 g | 23 g |
| Lyoner mit Kräutern Dulano | 232 | 12 g | 1 g | 20 g |
| Le squisite Lyoner classico ARD Discount | 184 | 11 g | 1,2 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lyoner?
100 g of Lyoner has 283 kcal.
Is Lyoner high in protein?
Lyoner contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 16 % of its calories come from protein.
How many carbs are in Lyoner?
Lyoner has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lyoner?
Lyoner contains 26 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Lyoner contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (52 % DV), Niacin (B3) (33 % DV), selen (23 % DV), Vitamin B12 (20 % DV) and zink (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lyoner?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458106191. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.