Luxury Christmas Pudding
Packaged product Sweets og Desserter Iceland
Luxury Christmas Pudding contains 304 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 22 % from fat and 8 % from alcohol (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (309 kcal per 100 g).
100 g provides 37 % of the Daily Value for mangan, 21 % of the Daily Value for kobber and 13 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 3,9 g | 20 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 40,3 g | |
| Added sugars L | 21 g | 42 % |
| Protein L | 3,5 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,6 mg | 2 % |
| Vitamin D L | 0,072 µg | 0,4 % |
| Vitamin E L | 1,2 mg | 8 % |
| Thiamin (B1) L | 0,11 mg | 10 % |
| Riboflavin (B2) L | 0,013 mg | 1 % |
| Niacin (B3) L | 0,14 mg | 0,9 % |
| Pantothensyre (B5) L | 0,2 mg | 4 % |
| Vitamin B6 L | 0,059 mg | 3 % |
| Folat (B9) L | 25,2 µg | 6 % |
| Vitamin B12 L | 0,002 µg | 0,1 % |
| Calcium L | 22,4 mg | 2 % |
| Jern L | 1,2 mg | 7 % |
| Magnesium L | 34,2 mg | 8 % |
| Phosphor L | 96,8 mg | 8 % |
| Kalium L | 311 mg | 7 % |
| Zink L | 0,74 mg | 7 % |
| Kobber L | 0,19 mg | 21 % |
| Mangan L | 0,85 mg | 37 % |
| Selen L | 6,9 µg | 13 % |
| Jod L | 5,9 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 66 %
- Fat 22 %
- Alcohol 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the top quarter of sweets og desserter (median 3 g)
- Fiber3,1 gbelow the median for sweets og desserter (median 3,4 g)
- Sugars40,3 gbelow the median for sweets og desserter (median 42,9 g)
- Fat8 gabove the median for sweets og desserter (median 7 g)
- Saturated fat3,9 gabove the median for sweets og desserter (median 3,3 g)
- Sodium80 mgbelow the median for sweets og desserter (median 84 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water22,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 21,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 5,8 µg |
|---|
Other components (2)
| Vand L | 22,3 g |
|---|---|
| Alkohol L | 3,6 g |
Product details
Ingredients
Raisins 19%, Sultanas 9%, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cider 8% (contains Preservative: Sodium Metabisulphite), Sugar, Demerara Sugar, Palm Fat, Brandy 5%, Currants 4%, Sherry 4%, Pasteurised Liquid Whole Egg, Glace Cherries 3% (Cherries, Glucose-Fructose Syrup, Colour: Anthocyanins, Acid: Citric Acid), Almonds 2%, Orange and Lemon Peel, Humectant: Glycerol, Walnuts 2%, Molasses, Rum 1%, Mixed Spice (Coriander, Cinnamon, Clove, Fennel, Ginger, Nutmeg, Cardamom), Salt, Yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Christmas Pudding Highgrove | 304 | 4,2 g | 50,6 g | 10,1 g |
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| Luxury Christmas Pudding Asda | 305 | 3,9 g | 54,2 g | 7 g |
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| Richly Fruited Christmas Pudding 12 months matured, made with cream, pecans and a festive soaking of Rémy Martin Fine Champagne Cognac Waitrose | 305 | 3,2 g | 52,5 g | 8,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Luxury Christmas Pudding?
100 g of Luxury Christmas Pudding has 304 kcal.
How much protein is in Luxury Christmas Pudding?
Luxury Christmas Pudding contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3 g).
How many carbs are in Luxury Christmas Pudding?
Luxury Christmas Pudding has 53 g of total carbohydrates per 100 g, including 3,1 g of fiber and 40,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Luxury Christmas Pudding?
Luxury Christmas Pudding contains 8 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Luxury Christmas Pudding contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (37 % DV), kobber (21 % DV) and selen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Luxury Christmas Pudding?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482570873. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.