Lulu
Packaged product Sweets og Desserter Lu
Lulu contains 370 kcal per 100 g. A serving, 30 g (30 g) provides about 111 kcal.
Roughly 72 % of its calories come from carbohydrates, with 23 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (395 kcal per 100 g).
100 g provides 18 % of the Daily Value for mangan, 13 % of the Daily Value for chlorid and 10 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 21,1 mg | 7 % |
| Sodium L | 228 mg | 10 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 36 g | |
| Added sugars L | 57,1 g | 114 % |
| Protein L | 4,8 g | 10 % |
| Vitamin A L | 11,6 µg | 1 % |
| Vitamin C L | 4,8 mg | 5 % |
| Vitamin D L | 0,14 µg | 0,7 % |
| Vitamin E L | 0,93 mg | 6 % |
| Thiamin (B1) L | 0,056 mg | 5 % |
| Riboflavin (B2) L | 0,059 mg | 5 % |
| Niacin (B3) L | 0,057 mg | 0,4 % |
| Pantothensyre (B5) L | 0,24 mg | 5 % |
| Vitamin B6 L | 0,038 mg | 2 % |
| Folat (B9) L | 15,2 µg | 4 % |
| Vitamin B12 L | 0,16 µg | 7 % |
| Calcium L | 106 mg | 8 % |
| Jern L | 0,8 mg | 4 % |
| Magnesium L | 18,1 mg | 4 % |
| Phosphor L | 127 mg | 10 % |
| Kalium L | 116 mg | 2 % |
| Zink L | 0,5 mg | 5 % |
| Kobber L | 0,075 mg | 8 % |
| Mangan L | 0,41 mg | 18 % |
| Selen L | 3,5 µg | 6 % |
| Jod L | 14,4 µg | 10 % |
| Chlorid L | 297 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 72 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gabove the median for sweets og desserter (median 4,4 g)
- Fiber1,2 gbelow the median for sweets og desserter (median 1,4 g)
- Sugars36 gabove the median for sweets og desserter (median 31,6 g)
- Fat9,5 gin the lowest quarter of sweets og desserter (median 18 g)
- Saturated fat1,2 gin the lowest quarter of sweets og desserter (median 6,7 g)
- Sodium228 mgbelow the median for sweets og desserter (median 257 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water15,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,8 g |
|---|---|
| Polyumættet fedt L | 0,91 g |
Sugars and starch (1)
| Stivelse L | 9,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,007 g |
| ALA (omega-3, 18: 3 n-3) L | 0,21 g |
| Linolsyre (omega- 6, 18: 2) L | 0,7 g |
Carotenoids (1)
| Betacaroten L | 3,1 µg |
|---|
Other components (2)
| Vand L | 15,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
glucose-fructose syrup, wheat flour 24%, strawberry puree 17%, eggs, sugar, rapeseed oil, stabilizer (glycerol), apple puree 2,5%, skimmed milk powder 1,2% and whole milk powder 0,8% (milk equivalent 19%), concentrated apple juice 1% (apple juice equivalent 5,8%), baking powders (diphosphates, potassium carbonates), glucose syrup, emulsifiers (e472b, e475, e471), salt, lean cocoa powder, acidity regulator (citric acid), gelling agent (pectins), natural flavors, dextrose, thickener (locust bean seed flour),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelÆgSukkerRapsfrøolieAppleGlucosesirupSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lulu?
100 g of Lulu has 370 kcal. Serving, 30 g (30 g): about 111 kcal.
How much protein is in Lulu?
Lulu contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,4 g in serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 4,4 g).
How many carbs are in Lulu?
Lulu has 66 g of total carbohydrates per 100 g, including 1,2 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lulu?
Lulu contains 9,5 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Lulu contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (18 % DV), chlorid (13 % DV) and phosphor (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lulu?
100 g contains 228 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3048282332645. License: ODbL 1.0 (Open Food Facts). Source record dated 17. august 2026. Imported 6. november 2026.
Last updated: . Source description: "LULU". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.