Lowfat Chocolate Milk
Packaged product Mælk og æg Lucerne
Lowfat Chocolate Milk contains 92 kcal per 100 g. A serving, 1 cup, 240 ml (240 g) provides about 221 kcal.
Roughly 70 % of its calories come from carbohydrates, with 20 % from protein and 10 % from fat (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 56 kcal per 100 g across 3.669 products.
100 g provides 17 % of the Daily Value for Vitamin B12, 17 % of the Daily Value for jod and 13 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,62 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 15,8 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 14,6 g | |
| Added sugars L | 7,9 g | 16 % |
| Protein L | 4,6 g | 9 % |
| Vitamin A L | 46 µg | 5 % |
| Vitamin C L | 1,1 mg | 1 % |
| Vitamin D L | 1 µg | 5 % |
| Vitamin E L | 0,008 mg | 0,1 % |
| Thiamin (B1) L | 0,037 mg | 3 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 0,079 mg | 0,5 % |
| Pantothensyre (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,038 mg | 2 % |
| Folat (B9) L | 4,2 µg | 1 % |
| Vitamin B12 L | 0,42 µg | 17 % |
| Calcium L | 171 mg | 13 % |
| Jern L | 0,42 mg | 2 % |
| Magnesium L | 10 mg | 2 % |
| Phosphor L | 86,2 mg | 7 % |
| Kalium L | 225 mg | 5 % |
| Zink L | 0,37 mg | 3 % |
| Kobber L | 0,013 mg | 1 % |
| Mangan L | 0,022 mg | 0,9 % |
| Selen L | 1,5 µg | 3 % |
| Jod L | 25,4 µg | 17 % |
| Chlorid L | 225 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 70 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gin the top quarter of mælk og æg (median 3,3 g)
- Sugars14,6 gin the top quarter of mælk og æg (median 4,9 g)
- Fat1 gin the lowest quarter of mælk og æg (median 2 g)
- Saturated fat0,62 gin the lowest quarter of mælk og æg (median 1,2 g)
- Sodium100 mgin the top quarter of mælk og æg (median 50 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water77,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,04 g |
|---|---|
| Polyumættet fedt L | 0,006 g |
Sugars and starch (1)
| Stivelse L | 2,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,001 g |
| Linolsyre (omega- 6, 18: 2) L | 0,004 g |
Carotenoids (1)
| Betacaroten L | 6 µg |
|---|
Other components (2)
| Vand L | 77,8 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 62,5 kcal | 92 kcal |
| Protein | 3,3 g | 4,6 g |
| Carbohydrates | 10 g | 15,8 g |
| Fat | 1 g | 1 g |
| Fiber | 0 g | 0 g |
| Sugars | 9,2 g | 14,6 g |
| Sodium | 91,7 mg | 100 mg |
Product details
Ingredients
Low fat milk, high fructose corn syrup, contains less than 1% of: cocoa (processed with alkali), corn starch, salt, carrageenan, artificial flavor, vitamin a palmitate, vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dutch Style Milk Umpqua Dairy | 92 | 2,9 g | 12,9 g | 3,3 g |
| Dutch Style Milk Umpqua Dairy | 92 | 2,9 g | 12,9 g | 3,3 g |
| 2% milkfat milk Safeway Inc. | 92 | 3,8 g | 14,2 g | 2,1 g |
| Chocolate whole milk Trumoo | 92 | 3,3 g | 12,1 g | 3,3 g |
| Chocolate whole milk TruMoo | 92 | 3,3 g | 12,1 g | 3,3 g |
| Cloverland Farms Dairy, Reduced Fat Chocolate Milk Two Farms Inc. | 92 | 3,8 g | 14,2 g | 2,1 g |
| Organic Whole Milk Humboldt Creamery | 92 | 3,8 g | 11,2 g | 3,8 g |
| Truly Yummy Milk Ht Traders | 92 | 3,8 g | 11,7 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lowfat Chocolate Milk?
100 g of Lowfat Chocolate Milk has 92 kcal. Serving, 1 cup, 240 ml (240 g): about 221 kcal.
How much protein is in Lowfat Chocolate Milk?
Lowfat Chocolate Milk contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 11 g in serving, 1 cup, 240 ml (240 g). About 20 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,3 g).
How many carbs are in Lowfat Chocolate Milk?
Lowfat Chocolate Milk has 15,8 g of total carbohydrates per 100 g, including 0 g of fiber and 14,6 g of sugars.
How much fat is in Lowfat Chocolate Milk?
Lowfat Chocolate Milk contains 1 g of fat per 100 g, of which 0,62 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Lowfat Chocolate Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (17 % DV), jod (17 % DV), calcium (13 % DV) and Riboflavin (B2) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lowfat Chocolate Milk?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2676043. License: CC0 1.0 (U.S. public domain). Source record dated 5. maj 2022. Imported 6. november 2026.
- Open Food Facts, record 0021130070190. License: ODbL 1.0 (Open Food Facts). Source record dated 23. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.