L'oreillette du languedoc

Packaged product Sweets og Desserter Les biscuits de Mel

L'oreillette du languedoc contains 546 kcal per 100 g.

Roughly 58 % of its calories come from fat, with 38 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (503 kcal per 100 g).

100 g provides 130 % of the Daily Value for Vitamin E, 49 % of the Daily Value for mangan and 17 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

L'oreillette du languedoc by Les biscuits de Mel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
546kcal per 100 g
5 gprotein
51 gcarbohydrates
35 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 546 kcal
Total fat L 35 g 45 %
Saturated fat L 3 g 15 %
Cholesterol L 0 mg 0 %
Sodium L 176 mg 8 %
Total carbohydrates L 51 g 19 %
Dietary fiber L 3,5 g 12 %
Total sugars L 17 g
Added sugars L 16,2 g 32 %
Protein L 5 g 10 %
Vitamin A L 0 µg0 %
Vitamin C L 0,13 mg0,1 %
Vitamin D L 0,11 µg0,6 %
Vitamin E L 19,5 mg130 %
Thiamin (B1) L 0,13 mg11 %
Riboflavin (B2) L 0,006 mg0,4 %
Niacin (B3) L 0,026 mg0,2 %
Pantothensyre (B5) L 0,25 mg5 %
Vitamin B6 L 0,057 mg3 %
Folat (B9) L 13,2 µg3 %
Vitamin B12 L 0 µg0 %
Calcium L 14,5 mg1 %
Jern L 1,2 mg6 %
Magnesium L 37,8 mg9 %
Phosphor L 113 mg9 %
Kalium L 146 mg3 %
Zink L 0,99 mg9 %
Kobber L 0,15 mg16 %
Mangan L 1,1 mg49 %
Selen L 9,3 µg17 %
Jod L 8,5 µg6 %
Chlorid L 29,1 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 38 %Fat: 58 %546kcal / 100 g
  • Protein 4 %
  • Carbohydrates 38 %
  • Fat 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E130 %Mangan49 %Selen17 %Kobber16 %Thiamin (B1)11 %Phosphor9 %Magnesium9 %Zink9 %Jern6 %Jod6 %

Nutritional insights

  • Protein5 gin the lowest quarter of sweets og desserter (median 6,5 g)
  • Fiber3,5 gin the top quarter of sweets og desserter (median 2,5 g)
  • Sugars17 gbelow the median for sweets og desserter (median 18,9 g)
  • Fat35 gin the top quarter of sweets og desserter (median 25,9 g)
  • Saturated fat3 gin the lowest quarter of sweets og desserter (median 15 g)
  • Sodium176 mgin the lowest quarter of sweets og desserter (median 336 mg)
  • Protein per 100 kcal0,92 gprotein density, useful for comparing foods with different calorie levels
  • Water6,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L9,3 g
Polyumættet fedt L19,2 g
Sugars and starch (1)
Stivelse L30,5 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,009 g
DHA (omega-3, 22: 6 n-3) L0,009 g
ALA (omega-3, 18: 3 n-3) L0,048 g
Linolsyre (omega- 6, 18: 2) L19,2 g
Carotenoids (1)
Betacaroten L3,4 µg
Other components (2)
Vand L6,4 g
Alkohol L0 g

Product details

Brand
Les biscuits de Mel
Barcode
3276220000022
Quantity
220 g
Category
Flaky biscuits
Packaging
fr:barquette-plastique
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de _blé_, huile de tournesol, sucre, eau, _oeufs_, arôme citron, sel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSolsikkeolieSukkerÆgSalt

Similar products

FoodCaloriesProteinCarbsFat
Biscuit twist Virgen del Brezo 549 5 g 53 g 35 g
Le Palmier Caramel St Michel 543 4,5 g 63 g 30 g
Sfogliatine Italy-D 550 7,6 g 53 g 34 g
Millefoglie d'italia minisnack nocciola Matilde Vicenzi 550 0,8 g 55 g 33 g
Schweineohren Edeka 542 5 g 56 g 32,7 g
Sfogliatine zuccherate Despar 552 6,5 g 55 g 34 g
Torsades/Lazo Arrua Barrena 540 5,4 g 59 g 31 g
Blätterteigherzen BiancoForno 553 6,8 g 53,6 g 34 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in L'oreillette du languedoc?

100 g of L'oreillette du languedoc has 546 kcal.

How much protein is in L'oreillette du languedoc?

L'oreillette du languedoc contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,5 g).

How many carbs are in L'oreillette du languedoc?

L'oreillette du languedoc has 51 g of total carbohydrates per 100 g, including 3,5 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in L'oreillette du languedoc?

L'oreillette du languedoc contains 35 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

What vitamins and minerals does L'oreillette du languedoc contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (130 % DV), mangan (49 % DV), selen (17 % DV), kobber (16 % DV) and Thiamin (B1) (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in L'oreillette du languedoc?

100 g contains 176 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3276220000022. License: ODbL 1.0 (Open Food Facts). Source record dated 18. maj 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.