Little ghosts

Packaged product Andre fødevarer Carrefour

Little ghosts contains 508 kcal per 100 g.

Roughly 50 % of its calories come from fat, with 47 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 131 % of the Daily Value for Vitamin E, 22 % of the Daily Value for mangan and 16 % of the Daily Value for jod.

The values are as declared on the product label and entered by Open Food Facts contributors.

Little ghosts by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
508kcal per 100 g
3,7 gprotein
59 gcarbohydrates
28 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 508 kcal
Total fat L 28 g 36 %
Saturated fat L 2,8 g 14 %
Cholesterol L 0 mg 0 %
Sodium L 800 mg 35 %
Total carbohydrates L 59 g 21 %
Dietary fiber L 1,4 g 5 %
Total sugars L 4,3 g
Added sugars L 1 g 2 %
Protein L 3,7 g 7 %
Vitamin A L 0 µg0 %
Vitamin C L 0,59 mg0,7 %
Vitamin D L 0,065 µg0,3 %
Vitamin E L 19,6 mg131 %
Thiamin (B1) L 0,057 mg5 %
Riboflavin (B2) L 0,007 mg0,5 %
Niacin (B3) L 0,34 mg2 %
Pantothensyre (B5) L 0,19 mg4 %
Vitamin B6 L 0,083 mg5 %
Folat (B9) L 10,3 µg3 %
Vitamin B12 L 0 µg0 %
Calcium L 7,1 mg0,5 %
Jern L 0,51 mg3 %
Magnesium L 15,9 mg4 %
Phosphor L 56 mg4 %
Kalium L 115 mg2 %
Zink L 0,41 mg4 %
Kobber L 0,075 mg8 %
Mangan L 0,5 mg22 %
Selen L 6,7 µg12 %
Jod L 24,2 µg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 47 %Fat: 50 %508kcal / 100 g
  • Protein 3 %
  • Carbohydrates 47 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E131 %Mangan22 %Jod16 %Selen12 %Kobber8 %Vitamin B65 %Thiamin (B1)5 %Phosphor4 %Magnesium4 %Zink4 %

Nutritional insights

  • Protein3,7 gbelow the median for andre fødevarer (median 6,9 g)
  • Fiber1,4 gbelow the median for andre fødevarer (median 1,8 g)
  • Sugars4,3 gabove the median for andre fødevarer (median 3,5 g)
  • Fat28 gin the top quarter of andre fødevarer (median 6,4 g)
  • Saturated fat2,8 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium800 mgin the top quarter of andre fødevarer (median 236 mg)
  • Protein per 100 kcal0,73 gprotein density, useful for comparing foods with different calorie levels
  • Water19,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L33,6 g
Carotenoids (1)
Betacaroten L2 µg
Other components (2)
Vand L19,1 g
Alkohol L0 g

Product details

Brand
Carrefour
Barcode
3560070798537
Quantity
75 g
Category
Andre fødevarer
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

potato flakes and starch 33%, sunflower oil 27%, wheat starch, wheat flour, aroma (contains milk), salt, dye: paprika extract, sugar, smoke aromas, may contain traces of peanut, celery, crustaceans, egg,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SolsikkeolieKartoffelHvedemelSaltSukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Little ghosts?

100 g of Little ghosts has 508 kcal.

How much protein is in Little ghosts?

Little ghosts contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).

How many carbs are in Little ghosts?

Little ghosts has 59 g of total carbohydrates per 100 g, including 1,4 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Little ghosts?

Little ghosts contains 28 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).

What vitamins and minerals does Little ghosts contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (131 % DV), mangan (22 % DV), jod (16 % DV) and selen (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Little ghosts?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3560070798537. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.