Lindt sticks
Packaged product Sweets og Desserter Lindt
Lindt sticks contains 538 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 41 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (520 kcal per 100 g).
100 g provides 18 % of the Daily Value for Vitamin B12 and 15 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 538 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 18 g | 90 % |
| Cholesterol L | 13,5 mg | 5 % |
| Sodium L | 168 mg | 7 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 0,051 g | 0,2 % |
| Total sugars L | 52 g | |
| Added sugars L | 53,2 g | 106 % |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 29,2 µg | 3 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,15 µg | 0,7 % |
| Vitamin E L | 1,2 mg | 8 % |
| Thiamin (B1) L | 0,045 mg | 4 % |
| Riboflavin (B2) L | 0,19 mg | 15 % |
| Niacin (B3) L | 0,088 mg | 0,6 % |
| Pantothensyre (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,04 mg | 2 % |
| Folat (B9) L | 5 µg | 1 % |
| Vitamin B12 L | 0,42 µg | 18 % |
| Calcium L | 128 mg | 10 % |
| Jern L | 0,13 mg | 0,7 % |
| Magnesium L | 13,6 mg | 3 % |
| Phosphor L | 107 mg | 9 % |
| Kalium L | 167 mg | 4 % |
| Zink L | 0,53 mg | 5 % |
| Kobber L | 0,017 mg | 2 % |
| Mangan L | 0,026 mg | 1 % |
| Selen L | 4,7 µg | 9 % |
| Jod L | 1,3 µg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 41 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gabove the median for sweets og desserter (median 6,4 g)
- Fiber0,051 gin the lowest quarter of sweets og desserter (median 2,3 g)
- Sugars52 gabove the median for sweets og desserter (median 48 g)
- Fat32 gabove the median for sweets og desserter (median 29,6 g)
- Saturated fat18 gabove the median for sweets og desserter (median 16,5 g)
- Sodium168 mgin the top quarter of sweets og desserter (median 100 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water0,51 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,057 g |
|---|
Carotenoids (1)
| Betacaroten L | 21 µg |
|---|
Other components (2)
| Vand L | 0,51 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lindt
- Barcode
- 4000539243004
- Quantity
- 120 g
- Category
- Chokoladestænger af slik
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Kakaobutter, Vollmilchpulver, Kakaomasse, Palmöl, Glukosesirup, Magermilchpulver, Haselnüsse, Butterreinfett, Weizenmehl, Magermilch-Joghurtpulver, Sahnepulver, Vollmilch, Milch - zucker, Traubenzucker, Emulgator (Sojalecithin), Rahmquarkpulver, Salz, Erdbeeren, Kakaopulver, natürliche Aromen (enthalten Milch), Aroma, Zitronensaftkonzentrat, Backtriebmittel (Natrium-, Ammonium - und Kaliumcarbonat), Glukose - Fruktose-Sirup, Vanille, Karamellzuckersirup. Kann Mandeln und andere Schalenfrüchte enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerKakaosmørPalmeolieGlucosesirupHasselnødHvedemelCremeMælkSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco crunch Fundiez | 538 | 7,1 g | 61 g | 30 g |
| Knoppers Nussriegel Dark Knoppers | 538 | 8,4 g | 49,4 g | 33,5 g |
| Dairy Milk Roast Almond Cadbury | 538 | 10,3 g | 53,8 g | 33,3 g |
| Alpen Gold Alpen Gold | 538 | 4,4 g | 61 g | 30 g |
| PLANT BASED oat chocolate confection & peanut butter Reese's | 538 | 7,7 g | 53,8 g | 34,6 g |
| Poiana Alune Mondelez | 538 | 6,3 g | 57 g | 31 g |
| Milka LEO GO! Milka | 538 | 6,3 g | 58,5 g | 30 g |
| Milkless peppermint bark No Whey Foods | 538 | 2,5 g | 55 g | 37,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lindt sticks?
100 g of Lindt sticks has 538 kcal.
How much protein is in Lindt sticks?
Lindt sticks contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,4 g).
How many carbs are in Lindt sticks?
Lindt sticks has 55 g of total carbohydrates per 100 g, including 0,051 g of fiber and 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lindt sticks?
Lindt sticks contains 32 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
What vitamins and minerals does Lindt sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (18 % DV) and Riboflavin (B2) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lindt sticks?
100 g contains 168 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000539243004. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.