Lindt sticks
Packaged product Sweets and Desserts Lindt
Lindt sticks contains 538 kcal per 100 g.
Roughly 54% of its calories come from fat, with 41% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (521 kcal per 100 g).
100 g provides 18% of the Daily Value for Vitamin B12 and 15% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 538 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 18 g | 90% |
| Cholesterol L | 13.5 mg | 5% |
| Sodium L | 168 mg | 7% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 0.051 g | 0.2% |
| Total sugars L | 52 g | |
| Added sugars L | 53.2 g | 106% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 29.2 µg | 3% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.15 µg | 0.7% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.045 mg | 4% |
| Riboflavin (B2) L | 0.19 mg | 15% |
| Niacin (B3) L | 0.088 mg | 0.6% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.04 mg | 2% |
| Folate (B9) L | 5 µg | 1% |
| Vitamin B12 L | 0.42 µg | 18% |
| Calcium L | 128 mg | 10% |
| Iron L | 0.13 mg | 0.7% |
| Magnesium L | 13.6 mg | 3% |
| Phosphorus L | 107 mg | 9% |
| Potassium L | 167 mg | 4% |
| Zinc L | 0.53 mg | 5% |
| Copper L | 0.017 mg | 2% |
| Manganese L | 0.026 mg | 1% |
| Selenium L | 4.7 µg | 9% |
| Iodine L | 1.3 µg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 41%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gabove the median for sweets and desserts (median 6.4 g)
- Fiber0.051 gin the lowest quarter of sweets and desserts (median 2.3 g)
- Sugars52 gabove the median for sweets and desserts (median 47.4 g)
- Fat32 gabove the median for sweets and desserts (median 29.9 g)
- Saturated fat18 gabove the median for sweets and desserts (median 16.6 g)
- Sodium168 mgin the top quarter of sweets and desserts (median 100 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water0.51 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.057 g |
|---|
Carotenoids (1)
| Beta-carotene L | 21 µg |
|---|
Other components (2)
| Water L | 0.51 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lindt
- Barcode
- 4000539243004
- Quantity
- 120 g
- Category
- Candy chocolate bars
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Kakaobutter, Vollmilchpulver, Kakaomasse, Palmöl, Glukosesirup, Magermilchpulver, Haselnüsse, Butterreinfett, Weizenmehl, Magermilch-Joghurtpulver, Sahnepulver, Vollmilch, Milch - zucker, Traubenzucker, Emulgator (Sojalecithin), Rahmquarkpulver, Salz, Erdbeeren, Kakaopulver, natürliche Aromen (enthalten Milch), Aroma, Zitronensaftkonzentrat, Backtriebmittel (Natrium-, Ammonium - und Kaliumcarbonat), Glukose - Fruktose-Sirup, Vanille, Karamellzuckersirup. Kann Mandeln und andere Schalenfrüchte enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterPalm oilGlucose syrupHazelnutWheat flourCreamMilkSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco crunch Fundiez | 538 | 7.1 g | 61 g | 30 g |
| Knoppers Nussriegel Dark Knoppers | 538 | 8.4 g | 49.4 g | 33.5 g |
| Dairy Milk Roast Almond Cadbury | 538 | 10.3 g | 53.8 g | 33.3 g |
| Alpen Gold Alpen Gold | 538 | 4.4 g | 61 g | 30 g |
| PLANT BASED oat chocolate confection & peanut butter Reese's | 538 | 7.7 g | 53.8 g | 34.6 g |
| Poiana Alune Mondelez | 538 | 6.3 g | 57 g | 31 g |
| Milka LEO GO! Milka | 538 | 6.3 g | 58.5 g | 30 g |
| Milkless peppermint bark No Whey Foods | 538 | 2.5 g | 55 g | 37.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4000539243004. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.