Lightly Salted Low Fat Corn Cakes
Lightly Salted Low Fat Corn Cakes contains 62 kcal per 100 g. A serving, 1 portion, 6 g (6 g) provides about 4 kcal.
Roughly 90 % of its calories come from carbohydrates, with 7 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 177 products.
100 g provides 29 % of the Daily Value for Folat (B9), 21 % of the Daily Value for phosphor and 13 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12,8 mg | 0,6 % |
| Total carbohydrates L | 13,8 g | 5 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,6 mg | 4 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,05 mg | 4 % |
| Niacin (B3) L | 2,1 mg | 13 % |
| Pantothensyre (B5) L | 0,6 mg | 12 % |
| Vitamin B6 L | 0,18 mg | 11 % |
| Folat (B9) L | 115 µg | 29 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 14 mg | 1 % |
| Jern L | 1,1 mg | 6 % |
| Magnesium L | 36 mg | 9 % |
| Phosphor L | 259 mg | 21 % |
| Kalium L | 113 mg | 2 % |
| Zink L | 0,6 mg | 5 % |
| Kobber L | 0,07 mg | 8 % |
| Mangan L | 0,28 mg | 12 % |
| Selen L | 4 µg | 7 % |
| Jod L | 2 µg | 1 % |
| Chlorid L | 167 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 90 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gin the lowest quarter of snacks (median 6,7 g)
- Fiber2 gbelow the median for snacks (median 2,7 g)
- Sugars0 gin the lowest quarter of snacks (median 3,6 g)
- Fat0,2 gin the lowest quarter of snacks (median 25 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3 g)
- Sodium12,8 mgin the lowest quarter of snacks (median 680 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water13,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 64 g |
|---|
Individual fatty acids (2)
| ALA (omega-3, 18: 3 n-3) L | 0,032 g |
|---|---|
| Linolsyre (omega- 6, 18: 2) L | 1,8 g |
Carotenoids (1)
| Betacaroten L | 6,5 µg |
|---|
Other components (2)
| Vand L | 13,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- kallo
- Barcode
- 5013665111610
- Label serving
- 1 portion (6 g)
- Category
- Plukkede, saltede snacks af majs
- Packaging
- en:unknown-packet
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
corn (99.8%), sea salt (0.2%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lightly Salted Low Fat Corn Cakes?
100 g of Lightly Salted Low Fat Corn Cakes has 62 kcal. Serving, 1 portion, 6 g (6 g): about 4 kcal.
How much protein is in Lightly Salted Low Fat Corn Cakes?
Lightly Salted Low Fat Corn Cakes contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,066 g in serving, 1 portion, 6 g (6 g). About 7 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6,7 g).
How many carbs are in Lightly Salted Low Fat Corn Cakes?
Lightly Salted Low Fat Corn Cakes has 13,8 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lightly Salted Low Fat Corn Cakes?
Lightly Salted Low Fat Corn Cakes contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Lightly Salted Low Fat Corn Cakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (29 % DV), phosphor (21 % DV), Niacin (B3) (13 % DV), mangan (12 % DV) and Pantothensyre (B5) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lightly Salted Low Fat Corn Cakes?
100 g contains 12,8 mg of sodium, 0,6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5013665111610. License: ODbL 1.0 (Open Food Facts). Source record dated 31. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.