Lightly Salted Corn Cakes
Packaged product Sweets og Desserter Rivercote
Lightly Salted Corn Cakes contains 383 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 383 kcal.
Roughly 89 % of its calories come from carbohydrates, with 8 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (384 kcal per 100 g).
100 g provides 35 % of the Daily Value for mangan, 33 % of the Daily Value for Folat (B9) and 33 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 122 mg | 5 % |
| Total carbohydrates L | 84 g | 31 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,7 g | 15 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,7 mg | 11 % |
| Thiamin (B1) L | 0,4 mg | 33 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 2,4 mg | 15 % |
| Pantothensyre (B5) L | 0,69 mg | 14 % |
| Vitamin B6 L | 0,5 mg | 29 % |
| Folat (B9) L | 133 µg | 33 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 40,4 mg | 3 % |
| Jern L | 3,2 mg | 18 % |
| Magnesium L | 101 mg | 24 % |
| Phosphor L | 301 mg | 24 % |
| Kalium L | 319 mg | 7 % |
| Zink L | 1,9 mg | 17 % |
| Kobber L | 0,2 mg | 22 % |
| Mangan L | 0,8 mg | 35 % |
| Selen L | 12,8 µg | 23 % |
| Jod L | 0,49 µg | 0,3 % |
| Chlorid L | 87,2 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 89 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gabove the median for sweets og desserter (median 7,4 g)
- Fiber1,7 gin the lowest quarter of sweets og desserter (median 2,7 g)
- Sugars0,4 gin the lowest quarter of sweets og desserter (median 0,6 g)
- Fat1,4 gbelow the median for sweets og desserter (median 1,8 g)
- Saturated fat0,2 gin the lowest quarter of sweets og desserter (median 0,3 g)
- Sodium122 mgbelow the median for sweets og desserter (median 200 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water15,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 74,2 g |
|---|
Individual fatty acids (2)
| ALA (omega-3, 18: 3 n-3) L | 0,037 g |
|---|---|
| Linolsyre (omega- 6, 18: 2) L | 2,1 g |
Carotenoids (1)
| Betacaroten L | 7,5 µg |
|---|
Other components (2)
| Vand L | 15,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Rivercote
- Barcode
- 20226909
- Quantity
- 130g
- Label serving
- 1 portion (100 g)
- Category
- Bugstribet bonit
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn, 0.3% Sea Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gallette di Mais Italy-D | 383 | 7,4 g | 84,8 g | 1,2 g |
| Galette de mais Fior di Loto | 383 | 7,4 g | 85 g | 1,2 g |
| Gallette di mais bio Mondo Natura | 383 | 8,3 g | 85 g | 0,8 g |
| Galette de mais Avi Kosher | 383 | 7,4 g | 84,8 g | 1,2 g |
| Galettes de maïs Alnatura | 383 | 7,3 g | 85 g | 0,8 g |
| Corn Cakes Jacob's | 383 | 9,7 g | 82 g | 1,3 g |
| Gallette di mais Esselunga equilibrio | 383 | 7,4 g | 84,8 g | 1,2 g |
| Galettes maïs Nature bio | 383 | 6,5 g | 87 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lightly Salted Corn Cakes?
100 g of Lightly Salted Corn Cakes has 383 kcal. Serving, 1 portion, 100 g (100 g): about 383 kcal.
How much protein is in Lightly Salted Corn Cakes?
Lightly Salted Corn Cakes contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,7 g in serving, 1 portion, 100 g (100 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 7,4 g).
How many carbs are in Lightly Salted Corn Cakes?
Lightly Salted Corn Cakes has 84 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lightly Salted Corn Cakes?
Lightly Salted Corn Cakes contains 1,4 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Lightly Salted Corn Cakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (35 % DV), Folat (B9) (33 % DV), Thiamin (B1) (33 % DV), Vitamin B6 (29 % DV) and phosphor (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lightly Salted Corn Cakes?
100 g contains 122 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20226909. License: ODbL 1.0 (Open Food Facts). Source record dated 9. september 2026. Imported 6. november 2026.
Last updated: . Source description: "LIGHTLY SALTED CORN CAKES". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.