Light Mayonnaise

Packaged product Suppe og saucer Sainsbury's

Light Mayonnaise contains 279 kcal per 100 g.

Roughly 89 % of its calories come from fat, with 10 % from carbohydrates and 0,7 % from protein (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

100 g provides 1.576 % of the Daily Value for Vitamin C, 44 % of the Daily Value for Vitamin E and 12 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Light Mayonnaise by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
279kcal per 100 g
0,5 gprotein
7,2 gcarbohydrates
27,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 279 kcal
Total fat L 27,5 g 35 %
Saturated fat L 2,4 g 12 %
Cholesterol L 53,8 mg 18 %
Sodium L 88 mg 4 %
Total carbohydrates L 7,2 g 3 %
Dietary fiber L 0,5 g 2 %
Total sugars L 2,7 g
Added sugars L 1,4 g 3 %
Protein L 0,5 g 1 %
Vitamin A L 19,3 µg2 %
Vitamin C L 1.419 mg1.576 %
Vitamin D L 0,11 µg0,6 %
Vitamin E L 6,6 mg44 %
Thiamin (B1) L 0,013 mg1 %
Riboflavin (B2) L 0,024 mg2 %
Niacin (B3) L 0,022 mg0,1 %
Pantothensyre (B5) L 0,17 mg3 %
Vitamin B6 L 0,019 mg1 %
Folat (B9) L 9,4 µg2 %
Vitamin B12 L 0,17 µg7 %
Calcium L 10 mg0,8 %
Jern L 0,16 mg0,9 %
Magnesium L 2,5 mg0,6 %
Phosphor L 18 mg1 %
Kalium L 8,1 mg0,2 %
Zink L 0,12 mg1 %
Kobber L 0,021 mg2 %
Mangan L 0,076 mg3 %
Selen L 6,7 µg12 %
Jod L 12,3 µg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,7 %Carbohydrates: 10 %Fat: 89 %279kcal / 100 g
  • Protein 0,7 %
  • Carbohydrates 10 %
  • Fat 89 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C1.576 %Vitamin E44 %Selen12 %Jod8 %Vitamin B127 %Pantothensyre (B5)3 %Mangan3 %Kobber2 %Folat (B9)2 %Vitamin A2 %

Nutritional insights

  • Protein0,5 gbelow the median for suppe og saucer (median 1,3 g)
  • Sugars2,7 gbelow the median for suppe og saucer (median 4 g)
  • Fat27,5 gin the top quarter of suppe og saucer (median 4,2 g)
  • Saturated fat2,4 gabove the median for suppe og saucer (median 0,5 g)
  • Sodium88 mgin the lowest quarter of suppe og saucer (median 613 mg)
  • Protein per 100 kcal0,18 gprotein density, useful for comparing foods with different calorie levels
  • Water61,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L10 g
Carotenoids (1)
Betacaroten L6,3 µg
Other components (2)
Vand L61,3 g
Alkohol L0,003 g

Product details

Brand
Sainsbury's
Barcode
01239423
Category
dagligvarer
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Rapeseed oil, modified maize starch, Free range pasteurised egg yolk, Sugar, Spirit vinegar, Salt, citric aid, xanthan gum, Potassium sorbate, Beta carotene, Mustard

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RapsfrøolieÆgSukkerEddikeSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light Mayonnaise?

100 g of Light Mayonnaise has 279 kcal.

How much protein is in Light Mayonnaise?

Light Mayonnaise contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,7 % of its calories come from protein. Compared with other suppe og saucer, that is below the median (median 1,3 g).

How many carbs are in Light Mayonnaise?

Light Mayonnaise has 7,2 g of total carbohydrates per 100 g, including 0,5 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Light Mayonnaise?

Light Mayonnaise contains 27,5 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).

What vitamins and minerals does Light Mayonnaise contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (1.576 % DV), Vitamin E (44 % DV) and selen (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Light Mayonnaise?

100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01239423. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.