Light mayonnaise, light

Packaged product Suppe og saucer Tops

Light mayonnaise, light contains 269 kcal per 100 g. A serving, 1 tbsp, 13 g (13 g) provides about 35 kcal.

Roughly 89 % of its calories come from fat, with 11 % from carbohydrates and 0 % from protein (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

100 g provides 11 % of the Daily Value for Vitamin E.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Light mayonnaise, light by Tops, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
269kcal per 100 g
0 gprotein
7,7 gcarbohydrates
26,9 gfat
35kcal in serving, 1 tbsp, 13 g (13 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 269 kcal
Total fat L 26,9 g 34 %
Saturated fat L 3,9 g 19 %
Trans fat L 0 g
Cholesterol L 38 mg 13 %
Sodium L 846 mg 37 %
Total carbohydrates L 7,7 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 1,6 mg11 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Niacin (B3) L 0 mg0 %
Pantothensyre (B5) L 0 mg0 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 0,009 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Magnesium L 1,2 mg0,3 %
Phosphor L 0,48 mg0 %
Kalium L 1,1 mg0 %
Zink L 0,04 mg0,4 %
Kobber L 0,014 mg2 %
Mangan L 0,009 mg0,4 %
Selen L 1,7 µg3 %
Jod L 0,22 µg0,1 %
Chlorid L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 11 %Fat: 89 %269kcal / 100 g
  • Carbohydrates 11 %
  • Fat 89 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E11 %Selen3 %Kobber2 %Mangan0,4 %Zink0,4 %Magnesium0,3 %Jod0,1 %Phosphor0 %Kalium0 %Riboflavin (B2)0 %

Nutritional insights

  • Protein0 gin the lowest quarter of suppe og saucer (median 1,3 g)
  • Fiber0 gin the lowest quarter of suppe og saucer (median 0,5 g)
  • Sugars0 gin the lowest quarter of suppe og saucer (median 4 g)
  • Fat26,9 gin the top quarter of suppe og saucer (median 4,2 g)
  • Saturated fat3,9 gin the top quarter of suppe og saucer (median 0,5 g)
  • Sodium846 mgabove the median for suppe og saucer (median 613 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water72,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L5,8 g
Polyumættet fedt L15,6 g
Sugars and starch (1)
Stivelse L0,74 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0 g
DHA (omega-3, 22: 6 n-3) L0 g
ALA (omega-3, 18: 3 n-3) L1,8 g
Linolsyre (omega- 6, 18: 2) L13,7 g
Carotenoids (1)
Betacaroten L0 µg
Other components (3)
Vand L72,8 g
Alkohol L0 g
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 269 kcal269 kcal
Protein 0 g0 g
Carbohydrates 7,7 g7,7 g
Fat 26,9 g26,9 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 846 mg846 mg

Product details

Brand
Tops
Barcode
0070784258164
Label serving
1 Tbsp (13 g)
Category
dagligvarer
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, soybean oil, food starch-modified*, eggs, sugar, vinegar, salt, contains 2% or less of: egg yolks, lemon juice concentrate, sorbic acid (preservative)*, calcium disodium edta (to protect flavor), natural flavor, extractives of paprika.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ÆgSukkerEddikeSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light mayonnaise, light?

100 g of Light mayonnaise, light has 269 kcal. Serving, 1 tbsp, 13 g (13 g): about 35 kcal.

How much protein is in Light mayonnaise, light?

Light mayonnaise, light contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 13 g (13 g). About 0 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 1,3 g).

How many carbs are in Light mayonnaise, light?

Light mayonnaise, light has 7,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Light mayonnaise, light?

Light mayonnaise, light contains 26,9 g of fat per 100 g, of which 3,9 g is saturated (19 % of the Daily Value).

What vitamins and minerals does Light mayonnaise, light contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Light mayonnaise, light?

100 g contains 846 mg of sodium, 37 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 27. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2252354. License: CC0 1.0 (U.S. public domain). Source record dated 2. september 2020. Imported 6. november 2026.
  • Open Food Facts, record 0070784258164. License: ODbL 1.0 (Open Food Facts). Source record dated 27. oktober 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.