Light Mayonnaise
Packaged product Suppe og saucer Hellmann's
Light Mayonnaise contains 266 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 266 kcal.
Roughly 90 % of its calories come from fat, with 9 % from carbohydrates and 0,8 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.
100 g provides 47 % of the Daily Value for Vitamin E, 44 % of the Daily Value for chlorid and 23 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 266 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 2,6 g | 13 % |
| Cholesterol L | 17,2 mg | 6 % |
| Sodium L | 669 mg | 29 % |
| Total carbohydrates L | 6,1 g | 2 % |
| Dietary fiber L | 0,061 g | 0,2 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 2,2 g | 4 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 9,1 µg | 1 % |
| Vitamin C L | 0,09 mg | 0,1 % |
| Vitamin D L | 0,037 µg | 0,2 % |
| Vitamin E L | 7 mg | 47 % |
| Thiamin (B1) L | 0,004 mg | 0,4 % |
| Riboflavin (B2) L | 0,011 mg | 0,8 % |
| Niacin (B3) L | 0,01 mg | 0,1 % |
| Pantothensyre (B5) L | 0,054 mg | 1 % |
| Vitamin B6 L | 0,006 mg | 0,4 % |
| Folat (B9) L | 3,1 µg | 0,8 % |
| Vitamin B12 L | 0,054 µg | 2 % |
| Calcium L | 7,9 mg | 0,6 % |
| Jern L | 0,086 mg | 0,5 % |
| Magnesium L | 1,9 mg | 0,4 % |
| Phosphor L | 7,7 mg | 0,6 % |
| Kalium L | 7,3 mg | 0,2 % |
| Zink L | 0,054 mg | 0,5 % |
| Kobber L | 0,017 mg | 2 % |
| Mangan L | 0,035 mg | 2 % |
| Selen L | 3,2 µg | 6 % |
| Jod L | 34,3 µg | 23 % |
| Chlorid L | 1.017 mg | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,8 %
- Carbohydrates 9 %
- Fat 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gbelow the median for suppe og saucer (median 1,3 g)
- Fiber0,061 gbelow the median for suppe og saucer (median 0,5 g)
- Sugars2,3 gbelow the median for suppe og saucer (median 4 g)
- Fat26 gin the top quarter of suppe og saucer (median 4,2 g)
- Saturated fat2,6 gabove the median for suppe og saucer (median 0,5 g)
- Sodium669 mgabove the median for suppe og saucer (median 613 mg)
- Protein per 100 kcal0,19 gprotein density, useful for comparing foods with different calorie levels
- Water59,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 15 g |
|---|---|
| Polyumættet fedt L | 6,8 g |
Sugars and starch (1)
| Stivelse L | 3,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,004 g |
| ALA (omega-3, 18: 3 n-3) L | 1,9 g |
| Linolsyre (omega- 6, 18: 2) L | 5 g |
Carotenoids (1)
| Betacaroten L | 3,2 µg |
|---|
Other components (2)
| Vand L | 59,9 g |
|---|---|
| Alkohol L | 0,008 g |
Product details
- Brand
- Hellmann's
- Barcode
- 8722700479451
- Quantity
- 430ml
- Label serving
- 1 portion (100 g)
- Category
- dagligvarer
- Packaging
- en:pet-bottle,en:pp-lid
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, rapeseed oil (25%), spirit vinegar, modified corn starch, sugar, salt, free range egg yolk (1,5%), cream powder (milk), citrus fibre, thickeners (guar gum, xanthan gum), mustard flour, lemon juice concentrate, antioxidant (calcium disodium edta), natural mustard flavouring, paprika extract, sunflower oil,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieEddikeSukkerSaltÆgCremeSolsikkeolie
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|---|---|---|---|---|
| Crema Con Aceto Balsamico Di Modena Igp Byodo | 266 | 0 g | 64 g | 0 g |
| Hot Dog Sauce - sweet onion Homann | 266 | 0,8 g | 18 g | 21 g |
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| Garlic sauce Tesco | 266 | 0,6 g | 8 g | 25,6 g |
| Light mayonaise Hellmann's | 266 | 0,5 g | 6,1 g | 27 g |
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| Wechsler's Senf-Dill-Sauce für Lachs Wechsler's | 266 | 3 g | 32 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Mayonnaise?
100 g of Light Mayonnaise has 266 kcal. Serving, 1 portion, 100 g (100 g): about 266 kcal.
How much protein is in Light Mayonnaise?
Light Mayonnaise contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,5 g in serving, 1 portion, 100 g (100 g). About 0,8 % of its calories come from protein. Compared with other suppe og saucer, that is below the median (median 1,3 g).
How many carbs are in Light Mayonnaise?
Light Mayonnaise has 6,1 g of total carbohydrates per 100 g, including 0,061 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light Mayonnaise?
Light Mayonnaise contains 26 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Light Mayonnaise contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (47 % DV), chlorid (44 % DV) and jod (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Light Mayonnaise?
100 g contains 669 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8722700479451. License: ODbL 1.0 (Open Food Facts). Source record dated 7. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.