Ligera
Packaged product Suppe og saucer Hacendado
Ligera contains 261 kcal per 100 g.
Roughly 89 % of its calories come from fat, with 10 % from carbohydrates and 0,9 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.
100 g provides 89 % of the Daily Value for Vitamin E and 13 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 25,8 g | 33 % |
| Saturated fat L | 3,2 g | 16 % |
| Cholesterol L | 27,2 mg | 9 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 6,6 g | 2 % |
| Dietary fiber L | 0,094 g | 0,3 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 0,6 g | 1 % |
| Vitamin A L | 9,8 µg | 1 % |
| Vitamin C L | 0,22 mg | 0,2 % |
| Vitamin D L | 0,088 µg | 0,4 % |
| Vitamin E L | 13,4 mg | 89 % |
| Thiamin (B1) L | 0,005 mg | 0,4 % |
| Riboflavin (B2) L | 0,012 mg | 0,9 % |
| Niacin (B3) L | 0,006 mg | 0 % |
| Pantothensyre (B5) L | 0,084 mg | 2 % |
| Vitamin B6 L | 0,009 mg | 0,5 % |
| Folat (B9) L | 4,9 µg | 1 % |
| Vitamin B12 L | 0,088 µg | 4 % |
| Calcium L | 6,7 mg | 0,5 % |
| Jern L | 0,11 mg | 0,6 % |
| Magnesium L | 1,8 mg | 0,4 % |
| Phosphor L | 11,8 mg | 0,9 % |
| Kalium L | 6,2 mg | 0,1 % |
| Zink L | 0,079 mg | 0,7 % |
| Kobber L | 0,019 mg | 2 % |
| Mangan L | 0,074 mg | 3 % |
| Selen L | 5,5 µg | 10 % |
| Jod L | 19,8 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,9 %
- Carbohydrates 10 %
- Fat 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,6 gbelow the median for suppe og saucer (median 1,3 g)
- Fiber0,094 gbelow the median for suppe og saucer (median 0,5 g)
- Sugars2,8 gbelow the median for suppe og saucer (median 4 g)
- Fat25,8 gin the top quarter of suppe og saucer (median 4,2 g)
- Saturated fat3,2 gabove the median for suppe og saucer (median 0,5 g)
- Sodium520 mgbelow the median for suppe og saucer (median 613 mg)
- Protein per 100 kcal0,23 gprotein density, useful for comparing foods with different calorie levels
- Water62 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 10,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,1 µg |
|---|
Other components (2)
| Vand L | 62 g |
|---|---|
| Alkohol L | 0,012 g |
Product details
- Brand
- Hacendado
- Barcode
- 8480000170835
- Quantity
- 700ml
- Category
- dagligvarer
- Packaging
- es:green-dot
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Agua, aceite de girasol, almidón de maíz, vinagre de vino, yema de _huevo_, azúcar, sal, concentrado de limón, conservador (sorbato potásico), estabilizantes (goma de guar, goma de garrofin), acidulante (ácido láctico), antioxidante (E385) , colorante (beta-caroteno ), aromas.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieEddikeÆgSukkerSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bouillon Kub Boeuf Maggi | 261 | 7,7 g | 31,9 g | 11,3 g |
| Great Cedar, Garlic Tahini Sauce Sweetsop Llc | 261 | 7,1 g | 10,7 g | 25 g |
| Mayonesa light Dia | 261 | 0,4 g | 6,6 g | 25,7 g |
| Mojo canario suave Diamante | 261 | 1,3 g | 6,4 g | 25 g |
| Béarnaise Rustica | 261 | 0,6 g | 6,1 g | 26 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ligera?
100 g of Ligera has 261 kcal.
How much protein is in Ligera?
Ligera contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,9 % of its calories come from protein. Compared with other suppe og saucer, that is below the median (median 1,3 g).
How many carbs are in Ligera?
Ligera has 6,6 g of total carbohydrates per 100 g, including 0,094 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ligera?
Ligera contains 25,8 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Ligera contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (89 % DV) and jod (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ligera?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480000170835. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.