L'extra tendre de dinde
Packaged product Fjerkræ Maître CoQ
L'extra tendre de dinde contains 99 kcal per 100 g.
Roughly 87 % of its calories come from protein, with 11 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 114 kcal per 100 g across 829 products.
100 g provides 4.464.000 % of the Daily Value for jod, 30 % of the Daily Value for Vitamin B6 and 18 % of the Daily Value for zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 59 mg | 20 % |
| Sodium L | 288 mg | 13 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22 g | 44 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,14 mg | 0,9 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,5 mg | 30 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 10,2 mg | 0,8 % |
| Jern L | 0,74 mg | 4 % |
| Magnesium L | 21,7 mg | 5 % |
| Phosphor L | 153 mg | 12 % |
| Kalium L | 210 mg | 4 % |
| Zink L | 2 mg | 18 % |
| Kobber L | 0,062 mg | 7 % |
| Mangan L | 0,011 mg | 0,5 % |
| Selen L | 0,048 µg | 0,1 % |
| Jod L | 6.696.000 µg | 4.464.000 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 87 %
- Carbohydrates 2 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of fjerkræ (median 19 g)
- Sugars0 gin the lowest quarter of fjerkræ (median 0,5 g)
- Fat1,2 gin the lowest quarter of fjerkræ (median 3,2 g)
- Saturated fat0,4 gin the lowest quarter of fjerkræ (median 1 g)
- Sodium288 mgbelow the median for fjerkræ (median 548 mg)
- Protein per 100 kcal22,2 gprotein density, useful for comparing foods with different calorie levels
- Water77,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,063 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 77,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Maître CoQ
- Barcode
- 3230890759680
- Category
- Kalkuner
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
escalope de dinde 90%, eau, sel, arômes naturels.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in L'extra tendre de dinde?
100 g of L'extra tendre de dinde has 99 kcal.
Is L'extra tendre de dinde high in protein?
L'extra tendre de dinde contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 87 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 19 g).
How many carbs are in L'extra tendre de dinde?
L'extra tendre de dinde has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in L'extra tendre de dinde?
L'extra tendre de dinde contains 1,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does L'extra tendre de dinde contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (4.464.000 % DV), Vitamin B6 (30 % DV), zink (18 % DV) and phosphor (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in L'extra tendre de dinde?
100 g contains 288 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3230890759680. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.