L'extra tendre de dinde

Packaged product Poultry Maître CoQ

L'extra tendre de dinde contains 99 kcal per 100 g.

Roughly 87% of its calories come from protein, with 11% from fat and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 113 kcal per 100 g across 874 products.

100 g provides 4,464,000% of the Daily Value for iodine, 30% of the Daily Value for Vitamin B6 and 18% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

L'extra tendre de dinde by Maître CoQ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
99kcal per 100 g
22 gprotein
0.5 gcarbohydrates
1.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 99 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.4 g 2%
Cholesterol L 59 mg 20%
Sodium L 288 mg 13%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 22 g 44%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0.14 mg0.9%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0.5 mg30%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 10.2 mg0.8%
Iron L 0.74 mg4%
Magnesium L 21.7 mg5%
Phosphorus L 153 mg12%
Potassium L 210 mg4%
Zinc L 2 mg18%
Copper L 0.062 mg7%
Manganese L 0.011 mg0.5%
Selenium L 0.048 µg0.1%
Iodine L 6,696,000 µg4,464,000%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 87%Carbohydrates: 2%Fat: 11%99kcal / 100 g
  • Protein 87%
  • Carbohydrates 2%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine4,464,000%Vitamin B630%Zinc18%Phosphorus12%Copper7%Magnesium5%Potassium4%Iron4%Vitamin E0.9%Calcium0.8%

Nutritional insights

  • Protein22 gin the top quarter of poultry (median 19 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.5 g)
  • Fat1.2 gin the lowest quarter of poultry (median 3 g)
  • Saturated fat0.4 gin the lowest quarter of poultry (median 0.91 g)
  • Sodium288 mgbelow the median for poultry (median 520 mg)
  • Protein per 100 kcal22.2 gprotein density, useful for comparing foods with different calorie levels
  • Water77.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.063 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L77.1 g
Alcohol L0 g

Product details

Brand
Maître CoQ
Barcode
3230890759680
Category
Turkeys
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

escalope de dinde 90%, eau, sel, arômes naturels.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3230890759680. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in L'extra tendre de dinde?

100 g of L'extra tendre de dinde has 99 kcal.

Is L'extra tendre de dinde high in protein?

L'extra tendre de dinde contains 22 g of protein per 100 g (44% of the 50 g Daily Value). About 87% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 19 g).

How many carbs are in L'extra tendre de dinde?

L'extra tendre de dinde has 0.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in L'extra tendre de dinde?

L'extra tendre de dinde contains 1.2 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

What vitamins and minerals does L'extra tendre de dinde contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (4,464,000% DV), Vitamin B6 (30% DV), zinc (18% DV) and phosphorus (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in L'extra tendre de dinde?

100 g contains 288 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.