Levadura de panadería

Packaged product Andre fødevarer Surivan

Levadura de panadería contains 332 kcal per 100 g.

Roughly 56 % of its calories come from protein, with 30 % from carbohydrates and 14 % from fat (estimated with general energy factors).

That is close to the median for andre fødevarer on FoodFactly (334 kcal per 100 g).

100 g provides 962 % of the Daily Value for Thiamin (B1), 173 % of the Daily Value for Folat (B9) and 115 % of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Levadura de panadería by Surivan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
332kcal per 100 g
40,2 gprotein
21,7 gcarbohydrates
4,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 332 kcal
Total fat L 4,5 g 6 %
Saturated fat L 0,7 g 3 %
Cholesterol L 0,35 mg 0,1 %
Sodium L 140 mg 6 %
Total carbohydrates L 21,7 g 8 %
Dietary fiber L 22,4 g 80 %
Total sugars L 2,5 g
Added sugars L 0 g 0 %
Protein L 40,2 g 80 %
Vitamin A L 10,4 µg1 %
Vitamin C L 0,25 mg0,3 %
Vitamin D L 0,13 µg0,6 %
Vitamin E L 0,098 mg0,7 %
Thiamin (B1) L 11,5 mg962 %
Riboflavin (B2) L 1 mg77 %
Niacin (B3) L 18,4 mg115 %
Pantothensyre (B5) L 5,1 mg102 %
Vitamin B6 L 0,88 mg52 %
Folat (B9) L 694 µg173 %
Vitamin B12 L 0,34 µg14 %
Calcium L 129 mg10 %
Jern L 4,1 mg23 %
Magnesium L 149 mg36 %
Phosphor L 1.095 mg88 %
Kalium L 1.692 mg36 %
Zink L 8,4 mg76 %
Kobber L 0,39 mg43 %
Mangan L 0,89 mg39 %
Selen L 10 µg18 %
Jod L 10 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56 %Carbohydrates: 30 %Fat: 14 %332kcal / 100 g
  • Protein 56 %
  • Carbohydrates 30 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)962 %Folat (B9)173 %Niacin (B3)115 %Pantothensyre (B5)102 %Phosphor88 %Riboflavin (B2)77 %Zink76 %Vitamin B652 %Kobber43 %Mangan39 %

Nutritional insights

  • Protein40,2 gbelow the median for andre fødevarer (median 40,4 g)
  • Fiber22,4 gbelow the median for andre fødevarer (median 23,3 g)
  • Sugars2,5 gabove the median for andre fødevarer (median 0,5 g)
  • Fat4,5 gbelow the median for andre fødevarer (median 5,4 g)
  • Saturated fat0,7 gbelow the median for andre fødevarer (median 1 g)
  • Sodium140 mgbelow the median for andre fødevarer (median 141 mg)
  • Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels
  • Water5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L3,7 g
Carotenoids (1)
Betacaroten L2,5 µg
Other components (2)
Vand L5 g
Alkohol L0 g

Product details

Brand
Surivan
Barcode
8435406705815
Quantity
140 g
Category
baker's yeast
Packaging
Plastic,en:container
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Levadura 99.5%, emulsionante (E491)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Gær

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Levadura de panadería?

100 g of Levadura de panadería has 332 kcal.

Is Levadura de panadería high in protein?

Levadura de panadería contains 40,2 g of protein per 100 g (80 % of the 50 g Daily Value). About 56 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 40,4 g).

How many carbs are in Levadura de panadería?

Levadura de panadería has 21,7 g of total carbohydrates per 100 g, including 22,4 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Levadura de panadería?

Levadura de panadería contains 4,5 g of fat per 100 g, of which 0,7 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Levadura de panadería contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (962 % DV), Folat (B9) (173 % DV), Niacin (B3) (115 % DV), Pantothensyre (B5) (102 % DV) and phosphor (88 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Levadura de panadería?

100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8435406705815. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.