Letras de patata
Packaged product Andre fødevarer Carrefour
Letras de patata contains 149 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 38 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 23 % of the Daily Value for Vitamin E, 18 % of the Daily Value for Vitamin B6 and 11 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 0,94 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 412 mg | 18 % |
| Total carbohydrates L | 20,1 g | 7 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,29 g | 0,6 % |
| Protein L | 2,4 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,6 mg | 3 % |
| Vitamin D L | 0,013 µg | 0,1 % |
| Vitamin E L | 3,5 mg | 23 % |
| Thiamin (B1) L | 0,082 mg | 7 % |
| Riboflavin (B2) L | 0,018 mg | 1 % |
| Niacin (B3) L | 1,5 mg | 10 % |
| Pantothensyre (B5) L | 0,54 mg | 11 % |
| Vitamin B6 L | 0,31 mg | 18 % |
| Folat (B9) L | 28,6 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 6,1 mg | 0,5 % |
| Jern L | 0,43 mg | 2 % |
| Magnesium L | 19,9 mg | 5 % |
| Phosphor L | 44,7 mg | 4 % |
| Kalium L | 338 mg | 7 % |
| Zink L | 0,2 mg | 2 % |
| Kobber L | 0,079 mg | 9 % |
| Mangan L | 0,21 mg | 9 % |
| Selen L | 5,4 µg | 10 % |
| Jod L | 12,8 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 56 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gbelow the median for andre fødevarer (median 7 g)
- Fiber2,3 gabove the median for andre fødevarer (median 1,9 g)
- Sugars0,5 gin the lowest quarter of andre fødevarer (median 3,4 g)
- Fat6 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat0,94 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium412 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water70 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 16,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,2 µg |
|---|
Other components (2)
| Vand L | 70 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560070523696
- Quantity
- 600 g
- Category
- Surgelés
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Patata 87%, aceite de girasol 6%, harina de arroz, patata deshidratada, sal, estabilizante: hidroxipropilmetilcelulosa, dextrosa, cúrcuma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSolsikkeolieRisSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le Lait sans lactose Candia | 41 | 3,3 g | 4,8 g | 1 g |
| Strudel Albicocca Sondey | 492 | 4,4 g | 57 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Letras de patata?
100 g of Letras de patata has 149 kcal.
How much protein is in Letras de patata?
Letras de patata contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Letras de patata?
Letras de patata has 20,1 g of total carbohydrates per 100 g, including 2,3 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Letras de patata?
Letras de patata contains 6 g of fat per 100 g, of which 0,94 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Letras de patata contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (23 % DV), Vitamin B6 (18 % DV) and Pantothensyre (B5) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Letras de patata?
100 g contains 412 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560070523696. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.